Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Anna Hung
Together, we will:
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnna Hung
Together, we will:
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
Something to know about my approach is:
In my practice, I primarily use CBT and mindfulness practices but my overall approach is holistic and collaborative. I consider societal, environmenal, and cultural factors that affect each person's ecosystem.
FOCUS AREAS:
- Anxiety Disorders
- Children With Chronic Illness
- Generalized Anxiety Disorder
- Life Transitions
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
- Teen Depression
Nanette Farrell
Together, we will:
Explore your history, dissect messages, and rewrite narratives. Consider cultural, social and systemic factors. Explore how you relate to others, your values, and your self. We will find ways to navigate the world with intention and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNanette Farrell
Together, we will:
Explore your history, dissect messages, and rewrite narratives. Consider cultural, social and systemic factors. Explore how you relate to others, your values, and your self. We will find ways to navigate the world with intention and self-compassion.
Something to know about my approach is:
As a therapist, I practice from a compassion focused, neuro-affirming and trauma-informed systemic lens, utilizing acceptance-based modalities. I respect the client as an expert of their experiences, valuing your consent and autonomy in this process.
FOCUS AREAS:
- Adult ADHD
- Adult Children of Immigrants
- Burnout
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Motherhood
- Neurodivergence
- Perfectionism
- Self-Advocacy
Ariel Ferguson, Psy.D.
Together, we will:
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAriel Ferguson, Psy.D.
Together, we will:
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Something to know about my approach is:
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Interpersonal Difficulties
- Interracial Relationships
- Multicultural Identity
- Relationships
- Self-Esteem
- Trauma
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
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