Create a unique bond with one another. I enjoy empowering and motivating you to become the best version of you. I specialize in the LGBTQIA community but welcome everyone with open arms. I have tons of great therapists I network with as well
Create a unique bond with one another. I enjoy empowering and motivating you to become the best version of you. I specialize in the LGBTQIA community but welcome everyone with open arms. I have tons of great therapists I network with as well
I hope to provide you with a warm comfy experience. A non judgmental safe space. I want you to leave our visit feeling as though you have gained a fan that is rooting for you to be the best version of yourself. I educate on all medication options.
I serve as a guide and companion along this path to reconnecting with your highest self, helping to provide you with tools and perspectives to support your growth.
I serve as a guide and companion along this path to reconnecting with your highest self, helping to provide you with tools and perspectives to support your growth.
My clinical training includes art therapy, dialectical behavioral therapy, cognitive behavioral therapy, maternal mental health, substance use disorders, somatic regulation strategies, and mindfulness techniques.
My goal is help people learn to work through anxiety and depression so that they can enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions.
My goal is help people learn to work through anxiety and depression so that they can enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions.
I mostly use talk therapy and Cognitive Behavioral Therapy because I believe those are two great methods to use with anxiety and depression. I also use EMDR when appropriate such as with trauma.
We'll work together towards your unique goals, using a collaborative approach. Utilizing mindfulness and solution-focused techniques you will be empowered you to overcome challenges and achieve lasting change.
We'll work together towards your unique goals, using a collaborative approach. Utilizing mindfulness and solution-focused techniques you will be empowered you to overcome challenges and achieve lasting change.
I provide a direct yet empowering approach, utilizing solution-focused and mindfulness techniques in our sessions. My goal is to create a collaborative, non-judgmental environment where clients work with me to create personalized treatment plans.
Work on healing the wounds from past relationships and learn to genuinely love, accept, and assert yourself in the world.
Work on healing the wounds from past relationships and learn to genuinely love, accept, and assert yourself in the world.
I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.