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Find Stress Therapists & Counselors in New York.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

New York Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (175 total therapists)
Showing 1 - 5 (175 total therapists)
Picture of Leslie Portillo, mental health therapist in New York
Leslie Portillo
Together, we will:

Be free to create no matter how old we are. I look forward to helping brave individuals navigate their worlds, advocate for themselves, and build their self-esteem for a more fulfilling future.


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Picture of Leslie Portillo, mental health therapist in New York
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Are We a Match?

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Together, we will:

Be free to create no matter how old we are. I look forward to helping brave individuals navigate their worlds, advocate for themselves, and build their self-esteem for a more fulfilling future.

Something to know about my approach is:

I specialize in art therapy where free self-expression is always encouraged. We use the creative process to explore emotions, reduce anxiety, increase self-esteem, and resolve other psychological conflicts.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Family Trauma
  • Latinx
  • LGBTQ+
  • Meditation
  • Mindfulness
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Compassion
  • Self-Expression
  • Sexual Abuse
  • Trauma
Read more about me
Leslie Portillo remote and phone therapy in New York
Picture of Christopher Warmann, mental health therapist in New York
Christopher Warmann
Together, we will:

Whether you are navigating significant life changes or seeking support for mental health concerns, I am here to guide you on your therapy journey. Together, we can collaborate towards unlocking your potential and achieving your therapeutic goals.


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Are We a Match?

Take Our Survey
Picture of Christopher Warmann, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you are navigating significant life changes or seeking support for mental health concerns, I am here to guide you on your therapy journey. Together, we can collaborate towards unlocking your potential and achieving your therapeutic goals.

Something to know about my approach is:

My approach is rooted in a person-centered philosophy, tailoring each session to your needs. I incorporate techniques from CBT, DBT, Acceptance and Commitment Therapy & Mindfulness. I also provide a Solution Focused aspect your individualized goals.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Relationship Skills
  • Self-Acceptance
  • Self-Esteem
  • Teenagers
  • Trauma
Read more about me
Christopher Warmann remote and phone therapy in New York
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Picture of Allie Kidd, mental health therapist in New York, Ohio
Allie Kidd
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?” The truth: you're not alone


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Are We a Match?

Take Our Survey
Picture of Allie Kidd, mental health therapist in New York, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore expectations. You are expected to do so much in a day; you are responsible for the mental load of the house, your kid’s safety and well being, and you start wondering “why can’t I do it all like everybody else?” The truth: you're not alone

Something to know about my approach is:

I'm not a blank slate, I'm here with you in healing from constant comparisons and taking on everything like it's your job (because I've been there too). Fears of being judged or rejected can impact how you act in the present, especially as a mom.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxious Attachment
  • Assertiveness
  • Attachment Issues
  • Birth Trauma
  • Body Acceptance
  • Caregivers
  • Caretakers
  • Change
  • Childbirth
  • Chronic Stress
  • Codependency
  • Complex PTSD (C-PTSD)
  • Confidence
  • Distress Tolerance
  • Domestic Violence
  • Families
  • Functional Anxiety
  • High-Functioning Anxiety
  • High-Risk Pregnancy
  • Identity
  • Infertility
  • Infidelity
  • Loneliness
  • Love Addiction
  • Medical Trauma
  • Mood Swings
  • Motherhood
  • Overachievers
  • Overwhelm
  • Parent-Child Relationship
  • Parenting
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationships
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Substance Use
  • Teen Parents
  • Trauma
  • Vicarious Trauma
  • Women
  • Womxn's Health
Read more about me
Allie Kidd remote and phone therapy in New York, Ohio
Picture of Francesca Dorvilas, mental health therapist in New York
Francesca Dorvilas
Together, we will:

My client usually discuss struggles such as communication, anxious feelings, stress, life transitions, managing anger, fluctuating moods, relationships, parenting, career, work/familial trauma.


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Are We a Match?

Take Our Survey
Picture of Francesca Dorvilas, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My client usually discuss struggles such as communication, anxious feelings, stress, life transitions, managing anger, fluctuating moods, relationships, parenting, career, work/familial trauma.

Something to know about my approach is:

My approach to therapy is client-centered, meaning that I believe in the importance of creating a safe and non-judgmental space. I work collaboratively with my clients, tailoring treatment plans to meet their unique needs and goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Communication Skills
  • Stress
  • Trauma-Related Disorders
  • Working Professionals
Read more about me
Francesca Dorvilas remote and phone therapy in New York
Picture of Patricia  Petrone, mental health therapist in New York
Patricia Petrone
Together, we will:

I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.


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Are We a Match?

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Picture of Patricia  Petrone, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.

Something to know about my approach is:

My areas of expertise include addressing emotional disturbances/disorders, existential growth, and health challenges. I utilize a team of holistic specialists that will focus on the emotional, behavioral, and physical aspects of your struggles.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Assessments
  • Autoimmune Disorders
  • Behavioral Disorders
  • Behavior Change
  • Binge Eating
  • Career
  • Career Change
  • Career Counseling
  • Children
  • Children of Divorce
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Couples
  • Couples Sex Therapy
  • Depression
  • Disordered Eating
  • Dual Diagnosis
  • Existential Crisis
  • Existential Issues
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Gay
  • Grief
  • High Anxiety
  • High-Functioning Depression
  • Hispanics
  • Holistic Wellness
  • Impulsive Behavior
  • Latinos
  • Lesbian
  • LGBTQ Family Development
  • Love Addiction
  • Multicultural Identity
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Stress Eating
  • Transgender
  • Trauma
Read more about me
Patricia  Petrone remote and phone therapy in New York