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Find Stress Therapists & Counselors in New York.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

New York Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (212 total therapists)
Showing 1 - 5 (212 total therapists)
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Picture of Taylor Lipiarz, mental health therapist in New York
Taylor Lipiarz
Together, we will:

Explore your thoughts, physical sensations, past experiences, & present circumstances. We'll focus on improving your life by giving you back a sense of control, while gaining self-awareness and empowerment to face life's challenges.


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Picture of Taylor Lipiarz, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your thoughts, physical sensations, past experiences, & present circumstances. We'll focus on improving your life by giving you back a sense of control, while gaining self-awareness and empowerment to face life's challenges.

Something to know about my approach is:

Together we will take a personalized, eclectic approach in our journey. We'll explore your goals and individual needs to find just the right balance of therapeutic support, mental health education, healthy coping skills, and symptom management.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • Intimacy
  • Life Transitions
  • Millenials
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Work-Life Balance
  • Young Adults
Read more about me
Taylor Lipiarz remote and phone therapy in New York
Picture of Lily Hetzler, mental health therapist in New York
Lily Hetzler
Together, we will:

Explore and gain new insights to empower you in your daily life. Our therapeutic relationship is built collaboratively. Together, we will look at patterns that may leave you stuck and help you identify your strengths and reconnect to your potential.


View Profile

Are We a Match?

Take Our Survey
Picture of Lily Hetzler, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and gain new insights to empower you in your daily life. Our therapeutic relationship is built collaboratively. Together, we will look at patterns that may leave you stuck and help you identify your strengths and reconnect to your potential.

Something to know about my approach is:

My work is person-centered, holistic and takes an integrative approach, informed by neuroscience, attachment theory, mindfulness, somatics and is trauma-informed. I work in affirming and collaborative ways that support you as the expert of your life.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Career Change
  • Codependency
  • Couples
  • Dating and Romance
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Mismatched Sex Drives
  • Motivation
  • Open Relationships
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Stress
  • Women
Read more about me
Lily Hetzler remote and phone therapy in New York
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Picture of Vassiliki Pappas, mental health therapist in New York
Vassiliki Pappas
Together, we will:

Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.


View Profile

Are We a Match?

Take Our Survey
Picture of Vassiliki Pappas, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.

Something to know about my approach is:

My eclectic approach to therapy combines modalities such as strengths-based interventions, acceptance and commitment therapy, somatic interventions, and cognitive behavioral therapy. This versatile toolkit allows me to tailor therapy to each person.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Couples
  • Eating Disorders
  • Life Transitions
  • Parent-Child Relationship
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Teenagers
  • Trauma-Related Disorders
  • Work Stress
  • Young Women
Read more about me
Vassiliki Pappas remote and phone therapy in New York
Picture of Patricia  Petrone, mental health therapist in New York
Patricia Petrone
Together, we will:

I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.


View Profile

Are We a Match?

Take Our Survey
Picture of Patricia  Petrone, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.

Something to know about my approach is:

My areas of expertise include addressing emotional disturbances/disorders, existential growth, and health challenges. I utilize a team of holistic specialists that will focus on the emotional, behavioral, and physical aspects of your struggles.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Assessments
  • Autoimmune Disorders
  • Behavioral Disorders
  • Behavior Change
  • Binge Eating
  • Career
  • Career Change
  • Career Counseling
  • Children
  • Children of Divorce
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Couples
  • Couples Sex Therapy
  • Depression
  • Disordered Eating
  • Dual Diagnosis
  • Existential Crisis
  • Existential Issues
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Gay
  • Grief
  • High Anxiety
  • High-Functioning Depression
  • Hispanics
  • Holistic Wellness
  • Impulsive Behavior
  • Latinos
  • Lesbian
  • LGBTQ Family Development
  • Love Addiction
  • Multicultural Identity
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Stress Eating
  • Transgender
  • Trauma
Read more about me
Patricia  Petrone remote and phone therapy in New York
Picture of Mianna  Questelles, mental health therapist in New York
Mianna Questelles
Together, we will:

I understand how scary it can be to share and be vulnerable, I will respect your pace and your journey as we process and heal. I like to apply tools that can be used during and outside of sessions. Allow me to support you in a client centered space


View Profile

Are We a Match?

Take Our Survey
Picture of Mianna  Questelles, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I understand how scary it can be to share and be vulnerable, I will respect your pace and your journey as we process and heal. I like to apply tools that can be used during and outside of sessions. Allow me to support you in a client centered space

Something to know about my approach is:

I am a warm and vibrant clinician working with a range of techniques including evidence based , strength and mindfulness tools to name a few. It is important to identify challenges and life's hardships. I hope to create a safe space for you.

FOCUS AREAS:
  • Anxiety Management
  • Depression
  • Stress
  • Trauma
Read more about me
Mianna  Questelles remote and phone therapy in New York