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Find Stress Therapists & Counselors in New York.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

New York Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (235 total therapists)
Showing 1 - 5 (235 total therapists)
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Picture of Dr. Kimberly Cochran, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
Dr. Kimberly Cochran
Together, we will:

~ see it through !


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Picture of Dr. Kimberly Cochran, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
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Are We a Match?

Take Our Survey
Together, we will:

~ see it through !

Something to know about my approach is:

~ "it doesn't get any better than MOOD BY KIM!"

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Cigarettes and Smoking
  • COVID-Related Stress and Anxiety
  • Depression
  • Empty Nest
  • Grief
  • Hoarding
  • Human Trafficking
  • Immigrants
  • Job Stress
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Mood Regulation
  • Postpartum Mood Disorders
  • Psychiatric Assessment and Diagnosis
  • Racial or Ethnic Identity
  • Racial Trauma
  • Seasonal Depression
  • Smoking Cessation
  • Social Isolation
  • Stress
  • Stress Eating
  • Video Game Addiction
  • Work Stress
Read more about me
Dr. Kimberly Cochran remote and phone therapy in Arizona, Colorado, Florida, New Mexico, New York, Washington
Picture of Michelle  S. Israel, mental health therapist in New York
Michelle S. Israel
Together, we will:

My therapeutic approach supports relieving anxiety, depression, relationship issues, daily stressors, and other obstacles to happiness while improving self-esteem. Together, we will develop a customized strategy.


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Are We a Match?

Take Our Survey
Picture of Michelle  S. Israel, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My therapeutic approach supports relieving anxiety, depression, relationship issues, daily stressors, and other obstacles to happiness while improving self-esteem. Together, we will develop a customized strategy.

Something to know about my approach is:

I focus on the strengths and abilities of each client to help them overcome barriers and lead their most productive and fulfilling lives.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Bipolar Disorder
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Intellectual Disabilities
  • Learning Disabilities
  • Mental Disorders
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Stress
  • Weight Management
Read more about me
Michelle  S. Israel remote and phone therapy in New York
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Picture of Drew Ullman, mental health therapist in New York
Drew Ullman
Together, we will:

Work towards improving your overall well-being. We will create a safe and supportive environment where you can express your thoughts and feelings without fear of judgment.


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Are We a Match?

Take Our Survey
Picture of Drew Ullman, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards improving your overall well-being. We will create a safe and supportive environment where you can express your thoughts and feelings without fear of judgment.

Something to know about my approach is:

I am eclectic and will tailor my approach to fit your needs. I will develop a plan uniquely for you, so my therapy might look very different to one client as it does to the other.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Stress
  • Trauma
Read more about me
Drew Ullman remote and phone therapy in New York
Picture of Shelbi Simmons (she/her/hers), mental health therapist in New York
Shelbi Simmons (she/her/hers)
Together, we will:

Establish a pace that is fitting for you in the therapy process of healing for meaningful change and growth. We will engage in therapeutic approaches to help you develop healthier ways of thinking and long-term coping skills to achieve your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Shelbi Simmons (she/her/hers), mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Establish a pace that is fitting for you in the therapy process of healing for meaningful change and growth. We will engage in therapeutic approaches to help you develop healthier ways of thinking and long-term coping skills to achieve your goals.

Something to know about my approach is:

I support a therapy that is nonjudgmental and client-centered out of respect for your specific needs and goals. The path to optimal mental wellness is, at times, not a walk in the park, and I look forward to supporting you on this journey.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Bariatric Surgery
  • Domestic Violence
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Grief
  • Healthcare Professionals
  • Imposter Syndrome
  • Negative Self-Talk
  • Perfectionism
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Self-Worth
  • Stress
  • Test/Performance Anxiety
  • Time Management
  • Work-Life Balance
Read more about me
Shelbi Simmons (she/her/hers) remote and phone therapy in New York
Picture of Franchester Edwards, mental health therapist in New York
Franchester Edwards
Together, we will:

I provide a space where healing can begin. Consider this my invitation to be the truest version of yourself. You’re the author of your life with the power to write your own story.


View Profile

Are We a Match?

Take Our Survey
Picture of Franchester Edwards, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a space where healing can begin. Consider this my invitation to be the truest version of yourself. You’re the author of your life with the power to write your own story.

Something to know about my approach is:

My practice offers strategies addressing racial stress and microaggressions. Let’s find ways to respond, heal, and move forward.

FOCUS AREAS:
  • Adjustment Issues
  • Aging Parents
  • Anger Management
  • Anxiety
  • Communication Skills
  • Cultural Identity
  • Depression
  • Fear of Failure
  • Grief
  • Health Anxiety
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Perfectionism
  • Procrastination
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Self-Esteem
  • Stress
  • Vulnerability
  • Women
  • Work Stress
Read more about me
Franchester Edwards remote and phone therapy in New York