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Find Divorce / Breakups Therapists & Counselors in Utica, NY.

 

Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Utica, the suburbs of Utica, other nearby places such as Schenectady, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Utica, NY Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Baktha Kumar, mental health therapist in New Jersey, New York
Baktha Kumar
Together, we will:

My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.


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Picture of Baktha Kumar, mental health therapist in New Jersey, New York
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Are We a Match?

Take Our Survey
Together, we will:

My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.

Something to know about my approach is:

as personal counselor, therapist, I use cognitive behavioral therapy (CBT) in my practice, to listen to your pain, struggles, challenges and walk with you to process the issues and to bring about clarity to achieve positive outcome and desired goal.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Parenting
  • Relationship Conflict
  • Self-Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
Read more about me
Baktha Kumar remote and phone therapy in New Jersey, New York
Picture of D. Leigh  Geffken, mental health therapist in New Jersey, New York
D. Leigh Geffken
Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.


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Picture of D. Leigh  Geffken, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.

Something to know about my approach is:

I ask the question: what disrupts your connection with yourself and the world around you? Whether the cause for the disconnect be traumatic events, bouts of depression. persistent anxiety or the inability to cope.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adoption
  • Adult Children of Alcoholics
  • Alcohol
  • Ancestral Trauma
  • Anorexia
  • Anxiety
  • Anxiety in Relationships
  • Attachment Disorders
  • Autism Spectrum
  • Bipolar Disorder
  • Birth Trauma
  • Body Dysmorphia
  • Bulimia
  • Bullying
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Congenital Disease
  • Coping Skills
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Eating Disorders
  • Failure to Launch
  • Fear of Failure
  • Fears and Phobias
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Mind-Body Connection
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Secondary Trauma
  • Sexual Abuse
  • Social Anxiety
  • Spiritual Trauma
  • Substance Use
  • Test/Performance Anxiety
  • Vicarious Trauma
Read more about me
D. Leigh  Geffken remote and phone therapy in New Jersey, New York
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Picture of Sejginha Williams-Abaku, mental health therapist in Connecticut, New York
Sejginha Williams-Abaku
Together, we will:

work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.


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Are We a Match?

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Picture of Sejginha Williams-Abaku, mental health therapist in Connecticut, New York
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Are We a Match?

Take Our Survey
Together, we will:

work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.

Something to know about my approach is:

My training at top institutions, such as Harvard Medical School Cambridge Health Alliance, informs my approach. I am a trauma-informed therapist and am certified in Dialectical Behavioral Therapy. I've been featured in TODAY, Newsweek, & Well+Good.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Childhood Abuse or Neglect
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • Infidelity
  • Marriage
  • Relationship Conflict
  • Toxic Families
Read more about me
Sejginha Williams-Abaku remote and phone therapy in Connecticut, New York
Picture of Rachel Schimmel, mental health therapist in New York
Rachel Schimmel
Together, we will:

stop dwelling on what’s not working. You will learn how to move past failures with curiosity and a positive mindset will allow you to heal and grow.


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Are We a Match?

Take Our Survey
Picture of Rachel Schimmel, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

stop dwelling on what’s not working. You will learn how to move past failures with curiosity and a positive mindset will allow you to heal and grow.

Something to know about my approach is:

I encourage curiosity to challenge your limiting beliefs, feel more empowered to set boundaries, and foster growth in order to create positive changes in your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Communication Skills
  • Co-Parenting
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Intrusive Thoughts
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Procrastination
  • Relationship Skills
  • Self-Esteem
  • Stress
Read more about me
Rachel Schimmel remote and phone therapy in New York
Picture of Shydu Kato, mental health therapist in Florida, New Jersey, New York
Shydu Kato
Together, we will:

discuss topics that are important to you such as anxiety management, reframing negative thoughts, challenging unhelpful thoughts, managing difficult relationships, improving communication, and having a healthy self-esteem.


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Are We a Match?

Take Our Survey
Picture of Shydu Kato, mental health therapist in Florida, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss topics that are important to you such as anxiety management, reframing negative thoughts, challenging unhelpful thoughts, managing difficult relationships, improving communication, and having a healthy self-esteem.

Something to know about my approach is:

My approach in therapy is strengths-based and solutions-focused. I enjoy opening the therapeutic space to understand you, your culture, your environment, challenges and values. My approach is trauma-informed.

FOCUS AREAS:
  • College Students
  • Co-Parenting
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Mild Depression
  • Parenting Skills
  • Postpartum Anxiety
  • Reparenting Yourself
  • Social Anxiety
  • Social Skills
  • Starting College
  • Teen Depression
Read more about me
Shydu Kato remote and phone therapy in Florida, New Jersey, New York