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Find Sleep Problems / Insomnia Therapists & Counselors in Holden Farms of Greensboro, NC.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Greensboro, Callum Area, Dudley Heights, Glenwood, or even Greentree, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Holden Farms of Greensboro, NC Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of Jocelyn Ford, mental health therapist in North Carolina
Jocelyn Ford
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.


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Picture of Jocelyn Ford, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.

Something to know about my approach is:

I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Empowering Women
  • Family Conflict
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Harm
  • Sports
  • Stress
  • Trauma
  • Women’s Health
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Map in High Point, North Carolina for Jocelyn Ford therapy location.
8.8 miles from you
Picture of Rayni Collins, mental health therapist in North Carolina, South Carolina
Rayni Collins
Together, we will:

Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.


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Are We a Match?

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Picture of Rayni Collins, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.

Something to know about my approach is:

I prioritize enhancing rest and sleep alongside managing anxiety, depression, and attachment trauma. Embrace your sensitivity, establish healthy boundaries, and feel empowered on your journey to emotional well-being and increased creative flow.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Depression
  • Highly Sensitive People (HSPs)
  • Insomnia and Sleep Problems
  • Life Balance
  • Relationships
  • Self-Acceptance
  • Trauma
Read more about me
Rayni Collins remote and phone therapy in North Carolina, South Carolina
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Picture of Laura Saune, mental health therapist in North Carolina
Laura Saune
Together, we will:

I'm a holistic, multicultural therapist helping older teens and adults with trauma, eating disorders, anxiety and depression. I'm trained in EMDR, Polyvagal Theory, ACT and Mindfulness. I'm also a Certified Clinical Trauma Professional.


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Picture of Laura Saune, mental health therapist in North Carolina
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Are We a Match?

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Together, we will:

I'm a holistic, multicultural therapist helping older teens and adults with trauma, eating disorders, anxiety and depression. I'm trained in EMDR, Polyvagal Theory, ACT and Mindfulness. I'm also a Certified Clinical Trauma Professional.

Something to know about my approach is:

My approach is collaborative and creative. Through the therapy process I can help you find peace of mind, learn coping skills, encourage more joy and meaning, help you engage in life more fully and put the past in it's place.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Anxiety Disorders
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Bipolar Disorder
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Bulimia
  • Complex Trauma
  • Depression
  • Developmental Trauma
  • Eating Disorders
  • Exercise Addiction
  • Generalized Anxiety Disorder
  • Inner Child
  • Medical Trauma
  • Mind-Body Connection
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Sexual Trauma
  • Trauma
  • Trauma From Abuse
Read more about me
Laura Saune remote and phone therapy in North Carolina
Picture of Hannah Loscalzo, mental health therapist in North Carolina
Hannah Loscalzo
Together, we will:

Explore emotions with gentleness & kindness, have open discussions about thought, behavior, and communication patterns, and work collaboratively toward healing! I truly believe slow & steady wins the race when effective handling of mental health.


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Are We a Match?

Take Our Survey
Picture of Hannah Loscalzo, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore emotions with gentleness & kindness, have open discussions about thought, behavior, and communication patterns, and work collaboratively toward healing! I truly believe slow & steady wins the race when effective handling of mental health.

Something to know about my approach is:

I take a very conversational and person-centered approach! I am more than happy to work with you to work out an approach to therapy and healing that works well for you! I am typically not very directive, but like to let you lead the way.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Management
  • Christian Counseling
  • Christian Women
  • Codependency
  • Communication Skills
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Emotional Disturbance
  • Emotional Intimacy
  • Emotional Regulation
  • Faith and Spirituality
  • Family Dynamics
  • Family of Origin
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Life Transitions
  • Marriage
  • Premarital Counseling
  • Psychosomatic Issues
  • Relationship Conflict
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Self-Sabotage
  • Self-Understanding
  • Stress
  • Teenagers
  • Teen Depression
  • Teen Trauma
Read more about me
Hannah Loscalzo remote and phone therapy in North Carolina
Picture of Melissa Dean-Appasu, mental health therapist in North Carolina
Melissa Dean-Appasu
Together, we will:

Explore coping strategies, anxiety management, the complexities of depression, and the extensive field of mental health. In my capacity as a specialist in ADHD, Anxiety, and mental health, let me be your dedicated guide and supporter on your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Melissa Dean-Appasu, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore coping strategies, anxiety management, the complexities of depression, and the extensive field of mental health. In my capacity as a specialist in ADHD, Anxiety, and mental health, let me be your dedicated guide and supporter on your journey.

Something to know about my approach is:

My top priority is always my patients' well-being, and I strive to provide high-quality care that can improve their everyday lives. I take a holistic approach to treatment, considering the individual needs and circumstances of each patient.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Disease
  • Depression
  • Diabetes
  • Insomnia and Sleep Problems
  • Sexual Health
  • Women’s Health
Read more about me
Melissa Dean-Appasu remote and phone therapy in North Carolina