Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
I am an intuitive, compassionate, empathic therapist. I am focused on reflecting feeling, giving therapeutic interpretations of client processing, and non-directive.
Through our collaboration together you can learn more about yourself, share some laughs, and gain some skills. Let’s work together to help you thrive!
Through our collaboration together you can learn more about yourself, share some laughs, and gain some skills. Let’s work together to help you thrive!
My hope is to give folks a place to safely explore and connect with their authentic self. In sessions I like to engage folks in mindfulness and body-oriented/somatic techniques. I am EMDR trained and enjoy utilizing this tool with clients.
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
I believe in straightforward therapy for long-lasting results. We can do more than minimize symptoms. The goal is to help you feel better, function better, and flourish in your life and relationships.
Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.
Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.
Therapy is about change. I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.