Weather you are experiencing sadness, irritability, feelings of hopelessness, nervousness, on edge, stress, mood swings, trauma, or having a hard time dealing with co-occurring disorders I am here to help you work towards your goals.
Weather you are experiencing sadness, irritability, feelings of hopelessness, nervousness, on edge, stress, mood swings, trauma, or having a hard time dealing with co-occurring disorders I am here to help you work towards your goals.
Every individual is unique in their own way, so my approach varies based on each individual experience.
Grow, heal, connect with self, improve quality of life, and balance all the wells of life. We will engage in reflections on the past, present, and future to become the best version of self.
Grow, heal, connect with self, improve quality of life, and balance all the wells of life. We will engage in reflections on the past, present, and future to become the best version of self.
You are the expert in your life and experiences; I am here to guide you, provide a new perspective, and challenge you to grow.
Develop a sense of stability and confidence, personal growth and self-esteem, overcome intimacy issues and break barriers of past trauma and toxic relationships.
Develop a sense of stability and confidence, personal growth and self-esteem, overcome intimacy issues and break barriers of past trauma and toxic relationships.
I use an eclectic approach and value collaboration. In addition to my training at NCAT, I utilize my own cultural awareness as a 20-something Black woman to support clients with relationships, work/life balance, depression and anxiety, ADHD, & trauma
Together, we'll tackle anxiety, boundaries, communication, relationships, self-esteem, and situational stress for your growth and well-being.
Together, we'll tackle anxiety, boundaries, communication, relationships, self-esteem, and situational stress for your growth and well-being.
I center on dynamic, solution-focused strategies, prioritizing your unique journey. Respect, validation, and personalized growth define my client-centric approach.
Together we will discuss and practice appropriate coping skills and healthier thought patterns that can lead to a happier lifestyle.
Together we will discuss and practice appropriate coping skills and healthier thought patterns that can lead to a happier lifestyle.
My counseling style is warm and interactive. I believe that everyone has a need to be heard without judgment. As a result, I practice active listening, treating everyone with respect, dignity, sensitivity, and compassion.