Learn and practice skills to manage stress, heal trauma, and create a functional lifestyle. I will work with you to create a thriving alliance between your mind and body. I provide holistic care to meet your needs that promotes healing.
Learn and practice skills to manage stress, heal trauma, and create a functional lifestyle. I will work with you to create a thriving alliance between your mind and body. I provide holistic care to meet your needs that promotes healing.
Did you know that our feelings can be stored in our bodies? Did you know trauma and chronic stress harms us through physiological changes to body and brain, and that those wounds can be persistent throughout life?
While Kaela has experience in multiple areas of clinical diagnosis, her passion is for helping people who are working through tragedy, grief, and loss.
While Kaela has experience in multiple areas of clinical diagnosis, her passion is for helping people who are working through tragedy, grief, and loss.
Kaela empowers you to collaborate and take an active role in deciding your treatment goals, frequency, and duration.
Find your way to healing, inner peace and empowerment. We will make sense of your story and use it as a context to understanding the person you are today. You will learn to believe deep down that you matter and that you are worthy of taking up space.
Find your way to healing, inner peace and empowerment. We will make sense of your story and use it as a context to understanding the person you are today. You will learn to believe deep down that you matter and that you are worthy of taking up space.
I practice from a Health at Every Size, trauma focused perspective. This means that regardless of your size or eating concern, you can achieve health without dieting. I help you heal the pain of the past so that you can live a free, authentic life.
I can help you process your loss, learn coping skills, understand why you feel the way you feel & most importantly, adjust to your new normal. Over time, you will gain confidence, awareness, and motivation.
I can help you process your loss, learn coping skills, understand why you feel the way you feel & most importantly, adjust to your new normal. Over time, you will gain confidence, awareness, and motivation.
I practice from a Solution Focused approach & enjoy Cognitive Behavioral Techniques to help you meet your goals. We will set small, realistic goals to work towards & I'll be by your side the entire way.
Explore ways to help you thrive, get unstuck, heal and live a meaningful and satisfying life.
Explore ways to help you thrive, get unstuck, heal and live a meaningful and satisfying life.
My therapeutic practice is evidence-based and I believe that having a strong therapeutic relationship is central to healing.