Resolve conflict and improve communication- whether that is with your partner, your family, your coworkers, etc.
Resolve conflict and improve communication- whether that is with your partner, your family, your coworkers, etc.
I appreciate honesty and require little to no filter to be used by clients. Sarcasm and humor find their way into every session one way or another.
Use a variety of techniques, interventions, and creativity to help you discover your own strengths and needs. Art Therapy is a great way to uncover answers to stressors, how to deal with emotions, and learn more about ourselves.
Use a variety of techniques, interventions, and creativity to help you discover your own strengths and needs. Art Therapy is a great way to uncover answers to stressors, how to deal with emotions, and learn more about ourselves.
I believe you are the expert of your life, but sometimes even an expert needs help. I am here to help you through the uncertainties, the questions, and the growing process. I have experience providing therapy to adults and use an eclectic approach.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.
have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.
What bothers your mind impacts your body! We validate you from a neurological, psychological, pathological, and physiological perspective. So you can see that what you experienced and what happened to you are very understandable, and we can help!
Together we will dive into the core beliefs and events that lead you to the place of uncomfortability you stand in today. We will use trauma based therapy as a means to rebuild you into the person/life that you hope for and deserve.
Together we will dive into the core beliefs and events that lead you to the place of uncomfortability you stand in today. We will use trauma based therapy as a means to rebuild you into the person/life that you hope for and deserve.
Clients will experience a compassionate and non-judgmental environment where their concerns are understood and supported. I provide specialized therapy to help them navigate challenges, promote understanding and achieve personal growth & fulfillment.