We will explore your addiction history, barriers to recovery, and path to healing.
We will explore your addiction history, barriers to recovery, and path to healing.
I use an integrative approach to therapy. I am a trained EMDR provider and trained in military history.
learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.
learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.
I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!
work to get you where you need/want to be. No two people are the same and no two people benefit from the same approach, but I believe that every person has the ability to learn coping skills and develop resilience to overcome life's obstacles.
work to get you where you need/want to be. No two people are the same and no two people benefit from the same approach, but I believe that every person has the ability to learn coping skills and develop resilience to overcome life's obstacles.
In my practice, I use a trauma informed, person centered, strengths-based approach to tackling an individual's struggles. I take an eclectic approach, utilizing strategies and skills from several evidenced based therapy models to best fit your needs.
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns that arise in different contexts so that we can identify areas for change.
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns that arise in different contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients understand themselves and practice self-compassion.
I want to help you learn how to identify, experience and process what you may be feeling and help you understand how it all connects. I consider it a great privilege to sit with my clients and hold space while they process the hard parts of life.
I want to help you learn how to identify, experience and process what you may be feeling and help you understand how it all connects. I consider it a great privilege to sit with my clients and hold space while they process the hard parts of life.
My approach is trauma informed, which means we will look at all of your life experiences, consider how they left you with negative beliefs about yourself, and identify what is actually true.