Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
I have a knack for seeing untapped potential. I'll help you untangle the nuanced web that is your mind and make space for your intellectual complexities while encouraging you to wade into the water of your emotional experiences without drowning.