Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Michele Sitorus
Together, we will:
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichele Sitorus
Together, we will:
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Something to know about my approach is:
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
FOCUS AREAS:
- Adolescent Anxiety
- Adult ADHD
- Anxiety Disorders
- Autism in Adults
- Autism-Related Challenges
- Autism Spectrum
- Avoidant Personality Disorder
- Communication Skills
- Depression
- Families with Autism-related challenges
- Healing From Relationships
- High-Functioning Autism
- High-Functioning Depression
- Parenting Children With ADHD
- Relational Trauma
- Relationship Distress
- Social Anxiety
- Social Skills
LeeAndrea Sturtz
Together, we will:
Through our shared efforts, you will develop valuable tools and perspectives that can empower you to navigate life's complexities with greater confidence and resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeeAndrea Sturtz
Together, we will:
Through our shared efforts, you will develop valuable tools and perspectives that can empower you to navigate life's complexities with greater confidence and resilience.
Something to know about my approach is:
I firmly believe in the power of building a strong therapeutic relationship. I prioritize creating an environment of trust, respect, and collaboration, where clients feel comfortable exploring their thoughts and emotions.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Bipolar Disorder
- Borderline Personality
- Communication Skills
- Depression
- Grief
- Life Changes
- Relationships
- Trauma
Amber Danielson
Together, we will:
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Danielson
Together, we will:
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
Something to know about my approach is:
I provide a safe, comfortable, judgment-free environment, to empower you to explore your feelings, thoughts, or behavior patterns that may need to change. No troubles are too big or too small! I am able to see most new clients within in one week!
FOCUS AREAS:
- Aging Parents
- Alcohol
- Anger Management
- Anxiety
- Attention Disorders
- Burnout
- Career Change
- Communication Skills
- Co-Parenting
- Couples
- Depression
- Dissatisfaction
- Divorce and Separation
- Education
- Emotional Disturbance
- Emotional Regulation
- Families
- Friendships
- Gender Dysphoria
- Gender Transition
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- High-Functioning Autism
- Impulse Control Disorders
- Kink
- LGBTQ+
- LGBTQ Family Development
- Life Skills
- Life Transitions
- Marriage
- Military Life Transition
- Military Service
- Motivation
- Negative Self-Talk
- New Job Transition
- Open Relationships
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Skills
- Procrastination
- Relationship Distress
- Relationship Skills
- School Issues
- Self-Advocacy
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Worth
- Single Parents
- Social Anxiety
- Social Skills
- Substance Use
- Teen Anxiety
- Test/Performance Anxiety
- Transgender
- Veterans/Military Families
- Workplace Issues
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