relational conflict and stress, sexuality, gender identity and expression, kink, opening or closing relationships, depression, anxiety, trauma, grief and loss, pregnancy and postpartum (gestational and non-gestational parents
relational conflict and stress, sexuality, gender identity and expression, kink, opening or closing relationships, depression, anxiety, trauma, grief and loss, pregnancy and postpartum (gestational and non-gestational parents
My therapy approach is client driven and led with support. I incorporate multiple therapy modalities that best suit the clients needs and their communication and learning styles and adapt as needed throughout the therapy journey.
Seeking mental health is no different than seeing a doctor if you have a broken leg. I believe that we all can find stability and balance in life. I will collaborate with you on making and achieving relevant goals.
Seeking mental health is no different than seeing a doctor if you have a broken leg. I believe that we all can find stability and balance in life. I will collaborate with you on making and achieving relevant goals.
I meet with each individual where they are. When it's appropriate I can be bold and I am not afraid to talk about difficult things
I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.
I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.
I believe in the mind, body and soul connection to help you live in the present moment and process your experiences. You'll gain awareness and skills to cope with past trauma, build a relationship with yourself and explore your vision for the future.
Together, we will explore new coping strategies that will help you to trust in your ability to calm down, restore your balance, and keep moving with your life.
Together, we will explore new coping strategies that will help you to trust in your ability to calm down, restore your balance, and keep moving with your life.
Building trust and confidence in your ability to heal will be the cornerstone of our work together. I pay attention to your attachment patterns to learn why your coping skills have not been enough to cope with the discomfort you are dealing with.
Listen and understand how your child is feeling about a recent life change and learn how to meet their needs. By building trust, we can move you both from silence and anger into accountability, independence, and stronger parent-child connection.
Listen and understand how your child is feeling about a recent life change and learn how to meet their needs. By building trust, we can move you both from silence and anger into accountability, independence, and stronger parent-child connection.
I begin by reviewing what has and hasn't helped your child before, previous behavioral issues & immediate concerns. I always tailor my approach to their needs but I generally use play therapy with younger children and art therapy with older children.