Find Worry Therapists & Counselors in Bethlehem, PA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bethlehem, the suburbs of Bethlehem, other nearby places such as Allentown, Philadelphia, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bethlehem, PA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (292 total therapists)
Showing 1 - 5 (292 total therapists)
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Picture of Liz Kelly, mental health therapist in New Jersey, Ohio, Pennsylvania
Liz Kelly
Together, we will:

Develop insight and understanding into problematic thinking. Work to build a toolbox of skills and strategies to cope with life stressors and mental health symptoms that are bothersome. Improve relationships with communication and perspective.


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Picture of Liz Kelly, mental health therapist in New Jersey, Ohio, Pennsylvania
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Together, we will:

Develop insight and understanding into problematic thinking. Work to build a toolbox of skills and strategies to cope with life stressors and mental health symptoms that are bothersome. Improve relationships with communication and perspective.

Something to know about my approach is:

I am easy to talk to and work from a strength-based/solution focused perspective where you are the expert on you. I use a variety of evidenced based interventions; CBT, mindfulness, traditional talk therapy, and motivational interviewing.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Couples
  • Depression
  • Fertility Challenges
  • Life Transitions
  • Stress
Read more about me
Liz Kelly remote and phone therapy in New Jersey, Ohio, Pennsylvania
Picture of Lindsay  Hamilton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Lindsay Hamilton
Together, we will:

Help you understand and cope with your emotions. Work through trauma or adverse experiences. Explore how family and social history has influenced your well-being. Improve your relationships and quality of life.


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Picture of Lindsay  Hamilton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Are We a Match?

Take Our Survey
Together, we will:

Help you understand and cope with your emotions. Work through trauma or adverse experiences. Explore how family and social history has influenced your well-being. Improve your relationships and quality of life.

Something to know about my approach is:

I'm integrative, meaning I utilize a number of different approaches. I like to take a collaborative approach with clients so that therapy is personalized and as effective as possible.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting
  • Teenagers
Read more about me
Lindsay  Hamilton remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
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Picture of Yaron Pickens, mental health therapist in New Jersey, Pennsylvania
Yaron Pickens
Together, we will:

Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.


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Are We a Match?

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Picture of Yaron Pickens, mental health therapist in New Jersey, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.

Something to know about my approach is:

I've counseled individuals, couples, and families. I'm trained as a marriage and family therapist. I plan to use assessments tools to help you further clarify your specific needs and target your treatment to patterns which are not working well.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Blended Families
  • Communication Skills
  • Divorce and Separation
  • Engagement
  • Families
  • Family Planning
  • Intimacy
  • Marriage
  • Men
  • New Parent
  • Trauma
Read more about me
Yaron Pickens remote and phone therapy in New Jersey, Pennsylvania
Picture of Beth Patterson, mental health therapist in Pennsylvania
Beth Patterson
Together, we will:

Consider how your body is reacting to stress in the present moment and how to create feelings of safety, as well as how past experiences are shaping present realities.


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Are We a Match?

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Picture of Beth Patterson, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Consider how your body is reacting to stress in the present moment and how to create feelings of safety, as well as how past experiences are shaping present realities.

Something to know about my approach is:

I base most of my work on Polyvagal theory and nervous system regulation as well as understanding attachment and developmental relationships. I have extensive experience with children and families as well as neurodiverse individuals.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adopted Children
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Behavioral Issues
  • Child Behavior Issues
  • Childhood Trauma
  • Children
  • Children of Parents With Substance Use Disorders
  • Complex Trauma
  • Developing Secure Attachment
  • Developmental Trauma
  • Families with Autism-related challenges
  • Intergenerational Trauma
  • Nervous System Regulation
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Special Needs Children
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Teen Anxiety
  • Traumatic Loss
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Beth Patterson remote and phone therapy in Pennsylvania
Picture of Michael Koblensky, mental health therapist in Pennsylvania
Michael Koblensky
Together, we will:

Work on whatever goals you have in mind whether that be feeling less anxiety at work or in your relationships, processing a recent loss, or addressing past negative memories which are in the way of you experiencing life to it's fullest!


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Are We a Match?

Take Our Survey
Picture of Michael Koblensky, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on whatever goals you have in mind whether that be feeling less anxiety at work or in your relationships, processing a recent loss, or addressing past negative memories which are in the way of you experiencing life to it's fullest!

Something to know about my approach is:

I am goal driven because I want you to feel and experience results quickly. You have probably spent too long already feeling this way, why wait longer?

FOCUS AREAS:
  • Acute Grief
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Traumatic Loss
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Michael Koblensky remote and phone therapy in Pennsylvania