Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
Through my own experience of healing and through supporting hundreds of people over the past 20 years, I am confident in providing you with a therapy that is effective, direct and unique.
Through my own experience of healing and through supporting hundreds of people over the past 20 years, I am confident in providing you with a therapy that is effective, direct and unique.
I am a licensed and experienced counselor with a deep-rooted passion for supporting individuals on their journey to mental and emotional well-being.
Create a treatment plan and therapy approach that highlights who are are as a person, particularly your strengths. I will strive to be a support and cheerleader for you.
Create a treatment plan and therapy approach that highlights who are are as a person, particularly your strengths. I will strive to be a support and cheerleader for you.
I typically use CBT, DBT, ACT and play therapy. I also have extensive experience in psychological testing and working as a school psychologist.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. You direct the therapy; your needs determine what direction we will go. You are the expert on your life.
I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. You direct the therapy; your needs determine what direction we will go. You are the expert on your life.
I use both dialectical (DBT) and cognitive behavioral therapies (CBT), with a strong trauma-informed background.