highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
Assess the problem, explore past experiences, perform self-reflection, explore different perspectives, set goals, address concerns, and monitor progress.
Assess the problem, explore past experiences, perform self-reflection, explore different perspectives, set goals, address concerns, and monitor progress.
My therapeutic approach is collaborative, respectful, and direct
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Work as a team to identify what areas of your life you'd like to improve, and what may be holding you back. We will learn various skills and how to implement them to realistic ways that will have a positive impact on your life.
Work as a team to identify what areas of your life you'd like to improve, and what may be holding you back. We will learn various skills and how to implement them to realistic ways that will have a positive impact on your life.
Providing a safe space for all of my clients is of extreme importance to me. I want to help you explore emotions, gain insights, and develop coping skills. I aim to guide you towards self-discovery, fostering healing and personal growth.
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!