Alicia Dlugos
Together, we will:
When working with me, you'll work on releasing shame, sadness, and anxiety from the past. You'll build confidence in your ability to have a healthy relationship with yourself and others and start considering how to show up authentically in your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlicia Dlugos
Together, we will:
When working with me, you'll work on releasing shame, sadness, and anxiety from the past. You'll build confidence in your ability to have a healthy relationship with yourself and others and start considering how to show up authentically in your life.
Something to know about my approach is:
I use a variety of therapy techniques including EMDR, Cognitive Behavioral Therapy, Narrative Therapy, and IFS-inspired "parts work" interventions to support clients to heal from past experiences and manage present day stressors.
FOCUS AREAS:
- Anxiety in Relationships
- Communication Skills
- LGBTQ+
- Polyamory
- Relationship Trauma
- Sexual Trauma
Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
Emily Hines
Together, we will:
Formulate a plan for therapy so that we can measure our success together and adjust the plan if we need to in order to help you meet your maximum potential. Life doesn't have to continue feeling the way it currently does.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Hines
Together, we will:
Formulate a plan for therapy so that we can measure our success together and adjust the plan if we need to in order to help you meet your maximum potential. Life doesn't have to continue feeling the way it currently does.
Something to know about my approach is:
Sessions with me is collaborative. My promise is that I will talk back with you and help you every single session. I am committed to providing a safe and empathetic space where you can share your experiences without judgment.
FOCUS AREAS:
- Addictions
- Anxiety
- Bipolar Disorder
- Body Image
- Career
- Chronic Illness
- Depression
- Highly Sensitive People (HSPs)
- Motherhood
- Relationships
- Trauma
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Dr. Alicia Rozycki
Together, we will:
Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Alicia Rozycki
Together, we will:
Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.
Something to know about my approach is:
Together we identify the life patterns, thoughts, and behaviors that have you stuck. Growth exercises are offered between visits to help you feel get relief more quickly. Custom-tailored care is provided in a real, gently direct & compassionate way.
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Change
- Caregivers
- Coping Skills
- Depression
- Divorce and Separation
- Military Service
- Moving and Relocation
- Professional Women
- Veterans/Military Families
- Women
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