We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
Session is your time to identify and talk through any challenge areas that you would like to begin working through. From daily stressors to lifelong challenges, we will explore all issues, and find ways to navigate through them
Session is your time to identify and talk through any challenge areas that you would like to begin working through. From daily stressors to lifelong challenges, we will explore all issues, and find ways to navigate through them
I believe the most important piece of therapy is you, the client. I work heavily from person centered and CBT techniques. Our session is your time to discuss whatever is on your mind, and there is no right or wrong way to do that, I will guide you.
Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.
Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.
My personal struggle with chronic health issues gives me an understanding for others with chronic conditions. Many of my clients feel misunderstood and I help create a plan to reach your goals. With therapy, you should feel understood and safe.
Together, we will help you achieve the best version of yourself to lead a happy and healthy life.
Together, we will help you achieve the best version of yourself to lead a happy and healthy life.
I want to make therapy less intimidating. I strive to create a nonjudgmental space during sessions. I will often ask for feedback to ensure their needs are being met. I hope you will feel supported and validated during our sessions.
Together we will create a space where you feel secure to share your experiences, supported in your mental health goals, and respected in your journey.
Together we will create a space where you feel secure to share your experiences, supported in your mental health goals, and respected in your journey.
I will be there to offer unwavering support, providing you with the resources you need to live a more fulfilling life. You will find a safe, non-judgmental space where you can openly explore your past experiences while we work towards a happier you!