In our therapy journey, expect laughter, tears, and celebrating victories. Share past traumas, current struggles, or future plans—no judgment. Together, we process, heal, and grow. Your well-being is my focus.
In our therapy journey, expect laughter, tears, and celebrating victories. Share past traumas, current struggles, or future plans—no judgment. Together, we process, heal, and grow. Your well-being is my focus.
Genuine and human, I empathize without judgment. Real, caring, and committed—I'll guide you to your goals. Consistency defines my presence on your journey.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
explore identities that are impactful to you, inspect relationships and how they shape you, and discuss your challenges and how we can work through them.
explore identities that are impactful to you, inspect relationships and how they shape you, and discuss your challenges and how we can work through them.
I employ a whole person approach - you are more than your struggles. You also know yourself best, and I will trust your judgement as we walk together through our therapeutic journey.
Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.
Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.
Everyone is different and each approach is tailored to the client. My main approaches include dialectical behavior therapy (DBT) and grief counseling.
Build a collaborative partnership which will allow us to explore potential dysfunctional patterns and to unlock other root causes for your presenting concerns. We will work accordingly to create goals and to work towards achieving optimal results.
Build a collaborative partnership which will allow us to explore potential dysfunctional patterns and to unlock other root causes for your presenting concerns. We will work accordingly to create goals and to work towards achieving optimal results.
My work with clients always involves a review of ecosystemic influences (e.g. family of origin, culture, school/work, etc.) as everyone possesses unique experiences that can affect their starting points in therapy as well as their needs presentation.