Find Worry Therapists & Counselors in York, PA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown York, the suburbs of York, other nearby places such as Frederick, Lancaster, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

York, PA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (293 total therapists)
Showing 1 - 5 (293 total therapists)
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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.


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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.

Something to know about my approach is:

I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
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Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Sari Fleischman, mental health therapist in Florida, Pennsylvania
Sari Fleischman
Together, we will:

Be curious about how past experiences influence patterns in your life now that impact how you relate to others and the world. Learning new coping skills to help function better in your present life.


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Picture of Sari Fleischman, mental health therapist in Florida, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Be curious about how past experiences influence patterns in your life now that impact how you relate to others and the world. Learning new coping skills to help function better in your present life.

Something to know about my approach is:

I take a collaborative approach to understanding underlying reasons that contribute to your distress as well as coming up with practical approaches to deal with them in your present and future.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • School Issues
  • Trauma
Read more about me
Sari Fleischman remote and phone therapy in Florida, Pennsylvania
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Picture of Kayla Lazar, mental health therapist in Florida, Pennsylvania
Kayla Lazar
Together, we will:

Together, we will target specific issues identified by the client as well as develop and implement positive coping skills to help manage emotions and behaviors on a daily basis.


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Are We a Match?

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Picture of Kayla Lazar, mental health therapist in Florida, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will target specific issues identified by the client as well as develop and implement positive coping skills to help manage emotions and behaviors on a daily basis.

Something to know about my approach is:

I utilize a strength based approach as well as incorporating elements of cognitive behavioral therapy to help client take control of their emotions and their lives.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Family Conflict
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Relationships
  • Trauma
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Kayla Lazar remote and phone therapy in Florida, Pennsylvania
Picture of Stacey Fritzinger, mental health therapist in Pennsylvania
Stacey Fritzinger
Together, we will:

Identify those obstacles that are getting in your way of where you want to be and figure out together, how to overcome them. We will focus on the areas of your life that you do have control of and work on replacing any unhealthy thoughts/behaviors.


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Are We a Match?

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Picture of Stacey Fritzinger, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify those obstacles that are getting in your way of where you want to be and figure out together, how to overcome them. We will focus on the areas of your life that you do have control of and work on replacing any unhealthy thoughts/behaviors.

Something to know about my approach is:

I love to use cognitive behavioral techniques to help my clients understand the relationships between thoughts, feelings, and behavior. I am person centered and will work with you to identify what motivates you and why change is important.

FOCUS AREAS:
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Relationships
  • Substance Use
Read more about me
Stacey Fritzinger remote and phone therapy in Pennsylvania
Picture of Dr. Kelsey George, mental health therapist in Colorado, Pennsylvania
Dr. Kelsey George
Together, we will:

collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.


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Picture of Dr. Kelsey George, mental health therapist in Colorado, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.

Something to know about my approach is:

it is rooted in the mind-body connection and will have a healing, existential essence. The magic happens from our relationship, and through that safety, I will challenge you to reexamine old beliefs and to create a new sense of meaning in your life.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Conflict Resolution
  • Couples
  • Depression
  • Families
  • Intimacy
  • Life Transitions
Read more about me
Dr. Kelsey George remote and phone therapy in Colorado, Pennsylvania