Browse > South Carolina > Spartanburg > Millenial And Genz Issues

Find Millenial / GenZ Issue Therapists & Counselors in Spartanburg, SC.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Spartanburg, the suburbs of Spartanburg, other nearby places such as Gastonia, Greenville, or anywhere else in South Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Spartanburg, SC Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (20 total therapists)
Showing 1 - 5 (20 total therapists)
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Picture of Brittany Mainord, mental health therapist in South Carolina
Brittany Mainord
Together, we will:

look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.


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Picture of Brittany Mainord, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.

Something to know about my approach is:

I incorporate both the mind and the body. I believe a lot of present-day suffering has roots in the past. I also believe we all have the capacity to heal within us, and that sometimes we just need a guide along the way.

FOCUS AREAS:
  • Acute Stress
  • Adverse Childhood Experiences
  • Age 20s & 30s
  • Anxiety
  • Attachment Issues
  • Codependency
  • Depression
  • Family of Origin
  • Identity
  • Life Changes
  • Life Transitions
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Trauma
  • Self-Compassion
  • Self-Concept
  • Self-Understanding
  • Self-Worth
  • Trauma
  • Young Women
Read more about me
Brittany Mainord remote and phone therapy in South Carolina
Picture of Dianna Williams, mental health therapist in Arizona, South Carolina
Dianna Williams
Together, we will:

Build a positive, therapeutic relationship, understand where it is you want to go, and work together to get you there, whether it’s building a new relationship with yourself, finding healing from past toxic relationships, pressures, trauma, etc.


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Are We a Match?

Take Our Survey
Picture of Dianna Williams, mental health therapist in Arizona, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a positive, therapeutic relationship, understand where it is you want to go, and work together to get you there, whether it’s building a new relationship with yourself, finding healing from past toxic relationships, pressures, trauma, etc.

Something to know about my approach is:

It's a holistic therapy approach, incorporating various techniques I've learned to best align with your unique aspects. I believe the answers and capacity to heal are already within you, and we will walk together to help you find that healing.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Childhood Trauma
  • College Students
  • Faith and Spirituality
  • First Generation Issues
  • Healing From Relationships
  • Self-Esteem
  • Self-Worth
  • Sport Injuries
  • Teenagers
  • Young Adults
Read more about me
Dianna Williams remote and phone therapy in Arizona, South Carolina
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Picture of Tori Giblin, mental health therapist in South Carolina
Tori Giblin
Together, we will:

Life is full of questions and uncertainties, and I will do my best to help you untangle the mess, heal from the hurt, and build the life you want. Let's work together to create a life filled with meaning, resilience, and authenticity.


View Profile

Are We a Match?

Take Our Survey
Picture of Tori Giblin, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is full of questions and uncertainties, and I will do my best to help you untangle the mess, heal from the hurt, and build the life you want. Let's work together to create a life filled with meaning, resilience, and authenticity.

Something to know about my approach is:

I take an eclectic approach to therapy, typically incorporating evidence-based therapies such as EMDR, CBT, or IFS into our work together. However, I view therapy as collaborative, and I will tailor treatment based on your specific needs and goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Religious Trauma
  • Trauma-Related Disorders
  • Young Adults
  • Young Professionals
Read more about me
Tori Giblin remote and phone therapy in South Carolina
Picture of Dr. Radhika  Parekh, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Radhika Parekh
Together, we will:

Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Radhika  Parekh, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.

Something to know about my approach is:

I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.

FOCUS AREAS:
  • Adolescent Trauma
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Autoimmune Disorders
  • Childhood Trauma
  • Children With Chronic Illness
  • Diabetes
  • Gastrointestinal Conditions
  • Grief
  • Health Anxiety
  • High-Functioning Depression
  • Medical Trauma
  • Multicultural Identity
  • Teen Anxiety
  • Teen Depression
  • Young Adults
Read more about me
Dr. Radhika  Parekh remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Ruth Viehoff
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.

Something to know about my approach is:

I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Gen Z
  • Life Transitions
  • Millenials
  • Overachievers
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Dr. Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...