Existential Struggles Distorted thinking/ intrusive thoughts Imposter syndrome Self-love/acceptance Trauma Healthy relationships Difficulty being vulnerable self-identity/value Dynamics of addiction/unhealthy coping patterns .
Existential Struggles Distorted thinking/ intrusive thoughts Imposter syndrome Self-love/acceptance Trauma Healthy relationships Difficulty being vulnerable self-identity/value Dynamics of addiction/unhealthy coping patterns .
I understand that starting your mental health journey can be complicated and intimidating. In order to help ease your fears, I am willing to talk to you before your first session to ease any discomfort and answer any questions regarding services.
Each and every one of us brings a set of unique individual life experiences to the table. You are not alone on this journey. I encourage clients to face fears while managing emotions and feelings of self-judgement.
Each and every one of us brings a set of unique individual life experiences to the table. You are not alone on this journey. I encourage clients to face fears while managing emotions and feelings of self-judgement.
Mental health issues such as anxiety and depression can be debilitating. Client's suffering from various mental health issues can expect a non judgmental and compassionate environment with a focus on evidenced based interventions.