explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.
explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.
anti-racist, trauma informed and culturally exclusive framework. I believe in creating a space for “misfits” and reassuring the amount of life and uniqueness an individual can bring into the world. I enjoy working with diverse populations!
Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.
Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.
I've sought & lived a life full of authentic (and challenging) experiences. As a result, I bring to therapy an expansive understanding, compassion, and belief in all the ways of being human.
Tackle the hurdles of personal, professional, relational, and race-related stress in our high-achieving society. You don’t have to face it solo; let’s embrace this journey towards a rewarding life, side by side.
Tackle the hurdles of personal, professional, relational, and race-related stress in our high-achieving society. You don’t have to face it solo; let’s embrace this journey towards a rewarding life, side by side.
I harmoniously weave psychodynamic and behavioral therapies, enriched by my certification in dialectical behavior therapy. As a Prepare/Enrich facilitator, I'm passionate about nurturing stronger, happier relationships through skill development.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.
Katie is here to help you every step of the way to a better, happier life, and relationship.
Katie is here to help you every step of the way to a better, happier life, and relationship.
Katie utilizes emotionally focused therapy when working with couples, and uses a combination of Gottman, Bowen, and structural family therapy when working with families.