Together, we will process issues and concerns and develop effective ways to improve mental health concerns.
Together, we will process issues and concerns and develop effective ways to improve mental health concerns.
Clients may have an inspirational experience with me and usually feel empowered after our session.
I want you to bring any topic to therapy. Whether it's the past, present, or future, it's all relevant. Common themes discussed in therapy are self-worth, fear, imposter syndrome, anger, grief, feeling stuck, burnout, adjusting to change, and more.
I want you to bring any topic to therapy. Whether it's the past, present, or future, it's all relevant. Common themes discussed in therapy are self-worth, fear, imposter syndrome, anger, grief, feeling stuck, burnout, adjusting to change, and more.
I want to see the world from your unique perspective. We will explore your stressors, fears, thoughts, emotions, etc. to find connections and insights. We will highlight and embrace your strengths while building up the coping skills in your toolbelt.
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.
My goal is to provide a safe, non-judgmental place where a deeper level of understanding ones wants, needs, thoughts and feelings exists. It's never too late to discover the life you desire!
My goal is to provide a safe, non-judgmental place where a deeper level of understanding ones wants, needs, thoughts and feelings exists. It's never too late to discover the life you desire!
Initially, person centered therapy often works well with other modalities while allowing for long-term empowerment as well as opportunities for a holistic approach towards healing.
Discuss themes like trauma recovery, mental health management, life transitions, personal empowerment, and relationship dynamics. Explore both challenges and opportunities for personal development and healing.
Discuss themes like trauma recovery, mental health management, life transitions, personal empowerment, and relationship dynamics. Explore both challenges and opportunities for personal development and healing.
Expect a supportive space where you’ll explore personal growth, confront challenges, and uncover strength. Together, we’ll work towards healing and understanding, using holistic and personalized approaches to therapy.