Mikayla Downs
Together, we will:
My goal is to create a place where you can freely explore your authentic self, dive into the root causes of your concerns, and develop paths toward reaching your goals. Nothing is too big or small to bring to therapy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMikayla Downs
Together, we will:
My goal is to create a place where you can freely explore your authentic self, dive into the root causes of your concerns, and develop paths toward reaching your goals. Nothing is too big or small to bring to therapy.
Something to know about my approach is:
My approach is humanistic, person-centered, and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Coping Skills
- Depression
- Distress Tolerance
- Family Conflict
- Grief
- Health Anxiety
- Infertility
- LGBTQ+
- Life Changes
- Life Transitions
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Relationships
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sibling Relationships
- Social Anxiety
- Spirituality
Jackie Ward
Together, we will:
Work towards learning to better handle difficult thoughts and feelings.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJackie Ward
Together, we will:
Work towards learning to better handle difficult thoughts and feelings.
Something to know about my approach is:
I hope to bring a judgement free space of trust, vulnerability and mutual respect as we navigate some of life’s most difficult feelings and experiences. I plan to meet you exactly where you are at in that moment.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Anxiety Medication
- Depression
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Social Anxiety
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Change
- Codependency
- Confidence
- Coping Skills
- Finding Meaning or Purpose
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
Azadeh Shirgir
Together, we will:
My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAzadeh Shirgir
Together, we will:
My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.
Something to know about my approach is:
I utilize CBT, EMDR, Existential therapy, Feminist therapy, and Mindfulness practices.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Bipolar II
- Childhood Issues
- Depression
- Empowerment
- LGBTQ+
- Life Adjustment
- Life Changes
- Mood Regulation
- Mood Swings
- People Pleasing
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Self-Acceptance
- Self-Harm
- Self-Worth
- Social Isolation
- Suicidal Ideation
- Trauma
- Work-Life Balance
Essential Counseling Group Texas
Together, we will:
Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply bein
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEssential Counseling Group Texas
Together, we will:
Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply bein
Something to know about my approach is:
Essential Counseling Group (ECG) is a collective of Licensed Therapists with real-world & professional clinical skills. We provide a variety of specialties including individual psychotherapy, couples counseling, trauma-focused therapy, grief etc.
FOCUS AREAS:
- Acute Stress
- Adult ADHD
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Depression
- End of Life
- Engagement
- Grief
- Life Changes
- Marriage
- Parenting
- Postpartum
- Postpartum Depression
- Relationship Distress
- Social Anxiety
- Stress
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