During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.
During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.
I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.
Explore past relationships and patterns that may be affecting you in the present. We will walk together on your path to healing.
Explore past relationships and patterns that may be affecting you in the present. We will walk together on your path to healing.
I am passionate about helping people overcome childhood trauma, life changes, and deal with life's everyday challenges. I know taking the step to get help is hard. I will be with you every step of the way in your healing journey walking beside you.
It takes courage to seek a more fulfilling and joyous life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
It takes courage to seek a more fulfilling and joyous life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
My approach combines cognitive-behavioral, humanistic, and psychodynamic. I will tailor your therapeutic experience to meet your specific and unique needs.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
We will get to build a trusting relationship to work in tandem for finding solutions for life. We will explore thought patterns and see how this impacts your world around you for improved outcomes. I offer services for many issues. Give me a call.
We will get to build a trusting relationship to work in tandem for finding solutions for life. We will explore thought patterns and see how this impacts your world around you for improved outcomes. I offer services for many issues. Give me a call.
I strive to offer solutions up front and get some movement for my clients. I want to offer affordable and accessible mental health care using a CBT approach. The goal is for you to live your best life. I would love to help you, so come give it a try.