Sarah Sumpter
Together, we will:
discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Sumpter
Together, we will:
discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.
Something to know about my approach is:
I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.
FOCUS AREAS:
- Academic Issues
- Adolescents
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Career
- Career Burnout
- Career Change
- Caregivers
- College Students
- Depression
- Educational Advocacy
- Emerging Adults
- Grief
- Parenting
- Starting College
- Teachers
- Teenagers
Kristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
Something to know about my approach is:
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Life Balance
- Mood Regulation
- Parenting
- Professional Women
- Relationship Distress
- Substance Use
Meaghan Escareno
Together, we will:
Walk side by side in this mental health journey to help improve authentic connection with self and others while letting go what no longer serves us in order to make space for a more joyful life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeaghan Escareno
Together, we will:
Walk side by side in this mental health journey to help improve authentic connection with self and others while letting go what no longer serves us in order to make space for a more joyful life.
Something to know about my approach is:
I believe in making small, incremental changes through simple lifestyle tweaks to help integrate the moments of insights and "a-ha's" that occur in the therapy sessions.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- Life Balance
- Life Changes
- New Parent
- Postpartum
Moriah LaRocque
Together, we will:
Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMoriah LaRocque
Together, we will:
Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.
Something to know about my approach is:
I integrate evidence-based practices with a personalized touch, recognizing the unique struggles and strengths of those dealing with ADHD and anxiety. I prioritize collaborative goal-setting and skill-building exercises.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Caregivers
- Chronic Stress
- Compassion Fatigue
- Depression
- Fatherhood
- Generalized Anxiety Disorder
- Inner Child
- Life Adjustment
- Life Transitions
- Parent-Child Relationship
- Parenting
- Parenting Special Needs Children
- Postpartum
- Postpartum Anxiety
- Social Anxiety
- Stress
- Trauma
- Values
Dr. Lauren Rance
Together, we will:
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Rance
Together, we will:
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
Something to know about my approach is:
I have a knack for seeing untapped potential. I'll help you untangle the nuanced web that is your mind and make space for your intellectual complexities while encouraging you to wade into the water of your emotional experiences without drowning.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Confidence
- Perfectionism
- Self-Compassion
- Self-Worth
- Therapist for Other Therapists
- Working Professionals
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