Find Worry Therapists & Counselors in La Bota Ranch of Laredo, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

La Bota Ranch of Laredo, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (122 total therapists)
Showing 1 - 5 (122 total therapists)
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Picture of Amanda Dishner, therapist in Texas
Amanda Dishner
Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.


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Picture of Amanda Dishner, therapist in Texas
VIEW PROFILE
Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.

Something to know about my approach is:

I pull from a variety of techniques to cater our work together specifically for you. I quickly find your strengths and help you use them to access the change you desire. I support and empower you through the good, bad, and in-between.

FOCUS AREAS:
  • Anxiety
  • grief
  • Non-monogamy
  • Parenting Issues
  • Postpartum
  • Pregnancy
  • Sexuality
Read more about me
Amanda Dishner remote and phone therapy in Texas
Picture of Cedric Eyo, therapist in Texas
Cedric Eyo
Together, we will:

My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.


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Picture of Cedric Eyo, therapist in Texas
VIEW PROFILE
Together, we will:

My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.

Something to know about my approach is:

I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotion Dysregulation
  • grief
  • Life Transitions
  • Major Depressive Disorder
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder
  • Peer Relationships
  • Racial Trauma
  • Relationship Conflict
  • School issues
  • Self Esteem & Confidence Issues
  • Self Harm Reduction
  • Sports Performance
  • Stress
  • Substance use disorders
  • Suicidal Ideation
  • Work-Life Balance
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Cedric Eyo remote and phone therapy in Texas
Picture of Teresa Petersen, therapist in Florida, Texas, Wisconsin
Teresa Petersen
Together, we will:

Enter into this experience gently, allowing you to develop confidence in the process and in yourself. Embodied skills will be introduced and practiced in session, giving you "tools" to begin to manage daily life stressors and reach your goals.


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Picture of Teresa Petersen, therapist in Florida, Texas, Wisconsin
VIEW PROFILE
Together, we will:

Enter into this experience gently, allowing you to develop confidence in the process and in yourself. Embodied skills will be introduced and practiced in session, giving you "tools" to begin to manage daily life stressors and reach your goals.

Something to know about my approach is:

As a trauma specialist and Certified EMDR therapist, I utilize both "top down" instilling knowledge to expand perception and personal insight and a "bottom up" approach to manage symptoms felt in the body that can be overwhelming when triggered.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociation
  • grief
  • Trauma EMDR
Read more about me
Teresa Petersen remote and phone therapy in Florida, Texas, Wisconsin
Picture of Margaret Hughes, therapist in Minnesota, Texas
Margaret Hughes
Together, we will:

We'll sit together in acceptance, allowance and sometimes in humor. We will discover what matters most to you, find out where there's a gap and then find ways to move towards the person you want to be and the life you want to live. It. Is. Possible!


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Picture of Margaret Hughes, therapist in Minnesota, Texas
VIEW PROFILE
Together, we will:

We'll sit together in acceptance, allowance and sometimes in humor. We will discover what matters most to you, find out where there's a gap and then find ways to move towards the person you want to be and the life you want to live. It. Is. Possible!

Something to know about my approach is:

I am an ACT therapist. This means that I help my clients get to know their pain, have respect for and welcome pain. This is the opposite of many types of therapy, it's refreshingly real & down to earth. We are all human (myself included) after-all.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Confused about what matters most
  • Existential Crisis
  • In the wrong job
  • Painful emotions
  • Painful thoughts
Read more about me
Margaret Hughes remote and phone therapy in Minnesota, Texas
Picture of Sharnell Holden, therapist in Texas
Sharnell Holden
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.


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Picture of Sharnell Holden, therapist in Texas
VIEW PROFILE
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.

Something to know about my approach is:

In my counseling approach, I utilize person-centered, cognitive-behavioral therapy, and therapeutic tools that help to guide each session to focus on your needs while providing techniques like mindfulness, relaxation, and self-motivation.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Sharnell Holden remote and phone therapy in Texas