Find Worry Therapists & Counselors in La Bota Ranch of Laredo, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

La Bota Ranch of Laredo, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (618 total therapists)
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Picture of Erik Martinez, mental health therapist in Texas
Erik Martinez
Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.


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Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.

Something to know about my approach is:

I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Picture of Sladja Redner, mental health therapist in Texas
Sladja Redner
Together, we will:

Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.


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Picture of Sladja Redner, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.

Something to know about my approach is:

Therapy is not a quick fix. It's a dynamic, engaging, and collaborative process towards deeper understanding of yourself, unlearning of self-defeating patterns, connecting to self-acceptance, and experiencing greater freedom to be your real self.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
Read more about me
Sladja Redner remote and phone therapy in Texas
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Picture of Jill Rinehart, mental health therapist in Texas
Jill Rinehart
Together, we will:

Loss is an all too real part of life. Whether experiencing loss due to death, divorce, a move, or even the reality that life is not what you thought it would be, loss can leave you feeling hopeless and alone. Together we can walk through this season.


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Picture of Jill Rinehart, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Loss is an all too real part of life. Whether experiencing loss due to death, divorce, a move, or even the reality that life is not what you thought it would be, loss can leave you feeling hopeless and alone. Together we can walk through this season.

Something to know about my approach is:

I use Person-Centered and Narrative Therapy, along with CBT. I find that healing often comes through the telling of story, and I have a passion for listening, for offering support and a new perspective, and for being a witness to each client's story.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety
  • Complicated Grief
  • Depression
  • Grief
  • Situational Grief
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Jill Rinehart remote and phone therapy in Texas
Picture of Audrey Abell, mental health therapist in Texas
Audrey Abell
Together, we will:

Together we will discover what areas in life maybe holding you back from reaching your goals in therapy by looking at all aspects of your current and even past experiences.


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Picture of Audrey Abell, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will discover what areas in life maybe holding you back from reaching your goals in therapy by looking at all aspects of your current and even past experiences.

Something to know about my approach is:

My approach is holistic. I find it important to teach my clients how our social lives, nutrition, exercise and mental health are connected. This helps clients to achieve their goals more quickly and in a sustainable way.

FOCUS AREAS:
  • Anxiety
  • Dating and Romance
  • Depression
  • Life Changes
  • Relationship Conflict
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Audrey Abell remote and phone therapy in Texas
Picture of Tyra Nimmons , mental health therapist in Texas
Tyra Nimmons
Together, we will:

My priority is making sure the therapeutic relationship is a space where you can be your authentic self while exploring the barriers that are impeding upon your overall wellness.


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Are We a Match?

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Picture of Tyra Nimmons , mental health therapist in Texas
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Are We a Match?

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Together, we will:

My priority is making sure the therapeutic relationship is a space where you can be your authentic self while exploring the barriers that are impeding upon your overall wellness.

Something to know about my approach is:

I am committed to fostering healing and resilience in the lives of individuals, families, and couples. My mission is to craft a secure, safe, and nurturing haven for your extraordinary journey.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Self-Esteem
Read more about me
Tyra Nimmons  remote and phone therapy in Texas