Journey and explore deep rooted secrets, patterns of shame and guilt that hold you back from your best self. We will overcome barriers by facing pain, sadness and anger and build healthier relationships with self and others connected to you.
Journey and explore deep rooted secrets, patterns of shame and guilt that hold you back from your best self. We will overcome barriers by facing pain, sadness and anger and build healthier relationships with self and others connected to you.
You are the expert of your life and my approach is to help guide you and bring out your core essence. By empowering, challenging, motivating and pushing you to dig deep into the relentless side of you while you are on a journey to your best self.
honor your strengths, identify your goals, and examine the thoughts and behaviors that no longer serve you.
honor your strengths, identify your goals, and examine the thoughts and behaviors that no longer serve you.
I acknowledge the importance of your many intersecting identities and unique lived experience, and I utilize an integrative, curious, and compassionate approach tailored to your needs.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.
build on your strengths to help you have clarity in your thoughts, to be more patient & compassionate toward yourself, and regain your energy & enthusiasm for the things you need to do and love to do.
build on your strengths to help you have clarity in your thoughts, to be more patient & compassionate toward yourself, and regain your energy & enthusiasm for the things you need to do and love to do.
based on an 8-year career as a trauma specialist. We will address your emotional discomfort, unwanted thoughts, physical sensations, and uncomfortable memories of past hurts. You'll heal from your past and improve your quality of life.
Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.
Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.
I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.