Monica Mehalshick
Together, we will:
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonica Mehalshick
Together, we will:
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
Something to know about my approach is:
I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.
FOCUS AREAS:
- Addictive Behaviors
- Adolescents
- Alcohol
- Child or Adolescent Therapy
- Children
- College Students
- Depression
- DOT Substance Abuse Evaluations
- Families
- Foster Parenting
- Gender Transition in Families
- High Anxiety
- High-Functioning Anxiety
- LGBTQ Family Development
- Loving Someone with a Mental Health Disorder
- Mental Disorders
- Parenting
- Parenting Special Needs Children
- Relationship Distress
- Substance Abuse Intervention
- Teenagers
Dr. Nichole Vincent
Together, we will:
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Nichole Vincent
Together, we will:
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Something to know about my approach is:
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
FOCUS AREAS:
- Acute Grief
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anticipatory Grief
- Anxiety in Relationships
- Anxiety Management
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Image
- Breakups
- Career Change
- Communication Skills
- Complicated Grief
- Confidence
- Couples
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- High-Achieving
- High Anxiety
- High-Functioning Anxiety
- Life Balance
- Life Changes
- Moving and Relocation
- New Job Transition
- Perfectionism
- Prolonged Grief Disorder
- Relationship Distress
- Relationships
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Self-Worth
- Situational Grief
- Test/Performance Anxiety
- Trauma
Rebecca Ayala
Together, we will:
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Ayala
Together, we will:
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
Something to know about my approach is:
I use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks. My areas of focus are working with life transitions, behavioral issues, anxiety, etc.
FOCUS AREAS:
- Abuse
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Conflict Resolution
- Empowerment
- Grief
- Highly Sensitive People (HSPs)
- LGBTQ+
- Relationship Conflict
- Toxic Families
- Weight Management
- Work-Life Balance
Rachel Allen
Together, we will:
Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Allen
Together, we will:
Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.
Something to know about my approach is:
My emphasis on collaboration. You know your experiences best, and I'm here to offer support and guidance. I'm also goal-oriented, with experience using CBT, DBT, art, and trauma-informed approaches. Whatever your needs, we can work on them together.
FOCUS AREAS:
- Anxiety
- Asexuality
- Depression
- Dissociation
- LGBTQ+
- Transgender
- Trauma
Ellen Payne
Together, we will:
face issues like PTSD, depression, anxiety, and more. We will heal wounds that are keeping you from living as the best version of yourself and discover who you're really meant to be. Together, we'll learn a lot, feel a lot and laugh some, too.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllen Payne
Together, we will:
face issues like PTSD, depression, anxiety, and more. We will heal wounds that are keeping you from living as the best version of yourself and discover who you're really meant to be. Together, we'll learn a lot, feel a lot and laugh some, too.
Something to know about my approach is:
I am here for YOU. Your past does not define you and I believe everyone deserves to feel better. I am a person-centered, trauma-focused, psychodynamic therapist, which is just a fancy way of saying that I believe your experience is most important.
FOCUS AREAS:
- Abuse
- Anxiety
- Childhood Trauma
- Depression
- Domestic Violence
- Intergenerational Trauma
- Rape and Sexual Assault
- Relational Trauma
- Sexual Trauma
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