In each session, I aim to provide you with a challenge or a thought-provoking question that pushes you to explore deeper. Together, we'll create an action plan to help you move forward and find clarity in your life. My goal is for each session to bring you more insight and leave you feeling okay.
In each session, I aim to provide you with a challenge or a thought-provoking question that pushes you to explore deeper. Together, we'll create an action plan to help you move forward and find clarity in your life. My goal is for each session to bring you more insight and leave you feeling okay.
I am a counselor who frequently utilizes various therapies such as CBT, DBT, solution-focused, motivational interviewing, and narrative therapy to help my clients.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.
I like to get to know my clients and hear about what is going on in the present but also what has happened in the past along with what brings you to counseling initially and what goals you have for yourself and find ways to meet them step by step.
I like to get to know my clients and hear about what is going on in the present but also what has happened in the past along with what brings you to counseling initially and what goals you have for yourself and find ways to meet them step by step.
My approach to counseling is working together in order to find the best approach to manage stress and/or symptoms and finding what works best for each individual. I typically start with a narrative and then utilize CBT.
Together we will discuss your background/history, current issues, and goals. Counseling is basically adding more tools to the life tool belt you already have and we work together to help you develop existing tools while also adding new ones.
Together we will discuss your background/history, current issues, and goals. Counseling is basically adding more tools to the life tool belt you already have and we work together to help you develop existing tools while also adding new ones.
Through an integrative approach, I use CBT, EMDR, Spirituality, and other techniques to help you reach your goals and find hope and healing. I love to see people thrive and live the abundant life they were created to live.
As we work together, I will listen with without judgmental ears and help guide you towards finding solutions that will work best for you. I want to help you live to your life’s fullest potential.
As we work together, I will listen with without judgmental ears and help guide you towards finding solutions that will work best for you. I want to help you live to your life’s fullest potential.
It is encouraged to ask me questions, as it is important that we have a good therapeutic fit, getting to know me helps create a more comfortable environment for you.