Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Jesika Austad
Together, we will:
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJesika Austad
Together, we will:
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Something to know about my approach is:
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Asexuality
- Attachment Disorders
- Autism in Adults
- Betrayal Trauma
- Bisexuality
- Childhood Abuse or Neglect
- Clinician Supervision
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Developing Secure Attachment
- Faith/Religious Deconstruction
- Gay
- Healing From Relationships
- Health at Every Size (HAES)
- High-Achieving
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Lesbian
- LGBTQ+
- Narcissistic Abuse
- Neurodivergence
- People Pleasing
- Purity Culture Recovery
- Queer
- Rape and Sexual Assault
- Religious Identity
- Religious Trauma
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Social Justice
- Spirituality
- Spiritual Trauma
- Transgender
- Traumatic Loss
Brian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
Something to know about my approach is:
Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Identity
- Relationships
- Self-Harm
- Suicidal Ideation
- Trauma
Meredith McNamee
Together, we will:
Unravel unhelpful thoughts and behaviors, building coping skills to address intrusive thoughts, compulsions, and foster a renewed self-confidence. Together, we can also rebuild a healthy relationship with your body and food.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeredith McNamee
Together, we will:
Unravel unhelpful thoughts and behaviors, building coping skills to address intrusive thoughts, compulsions, and foster a renewed self-confidence. Together, we can also rebuild a healthy relationship with your body and food.
Something to know about my approach is:
My approach honors individuality; no one-size-fits-all in mental health. Prioritizing strengths and collaboration, I believe you're the expert of your journey. Compassionate, trauma-informed care is my commitment, integrating ACT, CBT, DBT, & ERP.
FOCUS AREAS:
- Anxiety
- Body Image
- Christian Counseling
- Eating Disorders
- Harm OCD
- Intuitive Eating
- Obsessive-Compulsive Disorder (OCD)
- Religious Trauma
Christina Hidalgo
Together, we will:
We will build on your strengths and resilience. During therapy we can explore ways to move towards the goals we set together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristina Hidalgo
Together, we will:
We will build on your strengths and resilience. During therapy we can explore ways to move towards the goals we set together.
Something to know about my approach is:
As a Licensed Clinical Social Worker/ Sex Therapist I pull from different modalities/theories including humanistic, strengths based, somatic/body based work, social justice, critical theory, polyvagal theory, attachment, cognitive behavioral therapy.
FOCUS AREAS:
- Anxiety
- Depression
- Ethical Non-Monogamy
- Grief
- Sex Therapy
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