Explore how your everyday struggles come from how you survived and coped with relational trauma. I value listening to you, validating your experience and then gently challenging you to turn inward to begin unburdening and healing.
Explore how your everyday struggles come from how you survived and coped with relational trauma. I value listening to you, validating your experience and then gently challenging you to turn inward to begin unburdening and healing.
I am a relational trauma focused therapist who develops with you a personalized plan using an integrated approach including psycho-education, somatic experiencing, Internal Family Systems, EMDR, Relational EMDR and traditional talk therapy.
I will approach our work on getting you where you want to go. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest.
I will approach our work on getting you where you want to go. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest.
I will approach our therapeutic work with the type that is tailored to, and focused on, your specific and unique situation. No two people are alike, and no two therapeutic processes should be either.
Every client is unique and we will work collaboratively to develop an individualized treatment plan that suits you.
Every client is unique and we will work collaboratively to develop an individualized treatment plan that suits you.
MyTreatment Approaches Include: Trauma Focused, Play, Solution Focused Brief (SFBT), Motivational Interviewing, Dialectical Behavioral (DBT), Cognitive Processing (CPT), Humanistic, Attachment-based, Acceptance & Commitment (ACT), Strength-Based.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
I use a variety of treatment modalities, including Cognitive-Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and Cognitive Processing for Trauma. I have experience working with adolescent, adult, and geriatric populations.
develop a trusting dialogue; without openness we cannot understand the whole picture. Most issues have many facets. This will allow us to work together to help sort things out and ultimately develop a holistic plan that is doable and tailored to you.
develop a trusting dialogue; without openness we cannot understand the whole picture. Most issues have many facets. This will allow us to work together to help sort things out and ultimately develop a holistic plan that is doable and tailored to you.
that I believe therapy involves a unique approach each time. Therapy should never be "one size fits all". I am trained in a variety of methods and will always find the approach that is best suited to your particular needs.