Browse > Texas > Sherman > Self Harm

Find Self Harm Therapists & Counselors in Sherman, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Sherman, the suburbs of Sherman, other nearby places such as The Colony, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Sherman, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (46 total therapists)
Insurance
Showing 1 - 5 (46 total therapists)
Filters:
Picture of Kathy Plascencia, mental health therapist in Texas
Kathy Plascencia
Together, we will:

define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Kathy Plascencia, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.

Something to know about my approach is:

that I prioritize establishing honest communication in our therapeutic alliance. If you’re open to receiving feedback that will directly relate to your role in your relationships and mental health, the road to healing will be far less bumpy.

FOCUS AREAS:
  • Borderline Personality
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Friendships
  • Identity
  • LGBTQ+
  • Life Transitions
  • Military Service
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Self-Esteem
  • Substance Use
  • Suicidal Ideation
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Women
Read more about me
Kathy Plascencia remote and phone therapy in Texas
Picture of Master Peace Wellness & Consulting, mental health therapist in Texas
Master Peace Wellness & Consulting
Together, we will:

We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.


View Profile

Are We a Match?

Take Our Survey
Picture of Master Peace Wellness & Consulting, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.

Something to know about my approach is:

As your therapist, we navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.

FOCUS AREAS:
  • Alcohol
  • Anger
  • Anger Management
  • Behavioral Disorders
  • Codependency
  • Confidence
  • Couples
  • Cutting
  • Depression
  • Divorce and Separation
  • Drug Use
  • Faith and Spirituality
  • Families
  • Family Planning
  • Grief
  • Infidelity
  • New Parent
  • Premarital Counseling
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Substance Use
  • Suicidal Ideation
  • Teenagers
Read more about me
Master Peace Wellness & Consulting remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Nancy Coffroad Malwitz, mental health therapist in Texas
Nancy Coffroad Malwitz
Together, we will:

Together, we will work towards healing and moving forward in life in order to resolve the issues you may be experiencing, in a way that works for the client. We will embrace change as it happens and celebrate the progress that happens.


View Profile

Are We a Match?

Take Our Survey
Picture of Nancy Coffroad Malwitz, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work towards healing and moving forward in life in order to resolve the issues you may be experiencing, in a way that works for the client. We will embrace change as it happens and celebrate the progress that happens.

Something to know about my approach is:

My approach is one that is firm and direct, yet understanding of the difficulties that a person may face so that they can experience what it means to have a healthy view of themselves and their situation.

FOCUS AREAS:
  • Adolescent Anxiety
  • Bipolar Disorder
  • Dependent Personality Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Personality Disorders
  • Prolonged Grief Disorder
  • Self-Harm
  • Situational Grief
  • Suicidal Ideation
  • Suicide loss
Read more about me
Nancy Coffroad Malwitz remote and phone therapy in Texas
Picture of Barrosha Boykin, mental health therapist in Texas
Barrosha Boykin
Together, we will:

Together we will sort out the root of the issue so that you will be prepared to handle it if the problem ever comes up again. We will work together to establish and reach goals for your relationship, your life, and prepare you for the future.


View Profile

Are We a Match?

Take Our Survey
Picture of Barrosha Boykin, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will sort out the root of the issue so that you will be prepared to handle it if the problem ever comes up again. We will work together to establish and reach goals for your relationship, your life, and prepare you for the future.

Something to know about my approach is:

You will experience compassion and no judgement. You will face challenging questions that will make you think from a different perspective that will help you evolve.

FOCUS AREAS:
  • Alcohol
  • Anger Management
  • Anxiety
  • Career Counseling
  • Children
  • Coaching
  • Codependency
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Domestic Violence
  • Drug Use
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Grief
  • Hoarding
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Transitions
  • Men
  • Obesity
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women
Read more about me
Barrosha Boykin remote and phone therapy in Texas
Picture of Tonya Tai Pulis, mental health therapist in Texas,
Tonya Tai Pulis
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Tonya Tai Pulis, mental health therapist in Texas,
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.

Something to know about my approach is:

My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • Grief
  • Infidelity
  • LGBTQ+
  • LGBTQ Family Development
  • Religious Trauma
  • Self-Harm
  • Stress
  • Transgender
  • Women
Read more about me
Tonya Tai Pulis remote and phone therapy in Texas,