Browse > Utah > Riverton > Holistic

Find Holistic Therapists & Counselors in Riverton, UT.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Riverton, the suburbs of Riverton, other nearby places such as South Jordan, Sandy, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Riverton, UT Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (66 total therapists)
Showing 1 - 5 (66 total therapists)
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Picture of Kristin Miyoko Papa, therapist in California, Florida, Puerto Rico, Utah
Kristin Miyoko Papa
Together, we will:

help you regain your sense of self while you learn tools to manage anxiety, stress, and life transitions. I’ll help you align your life with your core values, so you can show up more fully in your relationships & honor your true self.


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Picture of Kristin Miyoko Papa, therapist in California, Florida, Puerto Rico, Utah
VIEW PROFILE
Together, we will:

help you regain your sense of self while you learn tools to manage anxiety, stress, and life transitions. I’ll help you align your life with your core values, so you can show up more fully in your relationships & honor your true self.

Something to know about my approach is:

we'll create an action plan so you can apply our work into your day-to-day life. I'll help you learn skills to create momentum & positive changes so you can feel the real impact of your work & you can live a life that is balanced & intentional.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • career burnout
  • Chronic Health Issues
  • Chronic Illness
  • Climate change stress
  • High-functioning anxiety
  • Holistic Wellness
  • Life Transitions
  • Midlife Challenges
  • Mindfulness
  • Parental Burnout
  • Procrastination/Motivation
  • Self Esteem & Confidence Issues
  • Stress
  • Stress Management
  • Women's Issues
Read more about me
Kristin Miyoko Papa remote and phone therapy in California, Florida, Puerto Rico, Utah
Picture of Scott Levson, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Scott Levson
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.


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Picture of Scott Levson, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.

Something to know about my approach is:

I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Stress
  • College Students
  • Concussion/Traumatic Brain Injury
  • Depression
  • First Responders
  • Insomnia and Sleep Problems
  • Job related issues/stress
  • Life Transitions
  • Medical Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Coaching
  • Relationship Conflict
  • Relationship Exploration and Enhancement
  • Repetitive relational issues
  • Romantic Relationships
  • Social Anxiety
  • Trauma Recovery
Read more about me
Scott Levson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Julia Strait, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Julia Strait
Together, we will:

make space for exploration, growth, and meaning, instead of trying to find something wrong with you and then "fixing" it.


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Picture of Julia Strait, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

make space for exploration, growth, and meaning, instead of trying to find something wrong with you and then "fixing" it.

Something to know about my approach is:

When we meet the first few times, we'll survey all the corners of your life and find out what has shaped your life so far, what makes you unique, and what you find meaningful or worthwhile. Having a map makes it a little easier to figure out life :)

FOCUS AREAS:
  • Burn Out
  • Existential Crisis
  • Identity
  • Neurodivergence
  • Overachievers
  • Perfectionism
Read more about me
Julia Strait remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Maria Lise Flores, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Maria Lise Flores
Together, we will:

My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.


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Picture of Dr. Maria Lise Flores, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.

Something to know about my approach is:

Clients who are seeking treatment for Anxiety Disorders, Stress and Burnout, and Divorce/Breakups will find compassionate understanding, empowerment, and relief. I'm integrative in my approach and have a wide variety of effective approaches to share.

FOCUS AREAS:
  • Bipolar II
  • Burn Out
  • Career Transitions
  • Divorce and Separation
  • Generalized Anxiety
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Racial Trauma
  • Social Anxiety
Read more about me
Dr. Maria Lise Flores remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of JESSIE BRUNELLE, therapist in Idaho, Utah
JESSIE BRUNELLE
Together, we will:

work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.


VIEW PROFILE
Picture of JESSIE BRUNELLE, therapist in Idaho, Utah
VIEW PROFILE
Together, we will:

work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.

Something to know about my approach is:

I take a somatic and parts based approach with my clients. Strictly cognitive therapy was not effective for me, so I incorporate Brainspotting and movement based interventions to help with processing.

FOCUS AREAS:
  • Anxiety
  • Attachment Wounds
  • Depression
  • Disordered Eating
  • Life Stress
  • Relationship Struggles
  • Religious Trauma
  • Social Anxiety
  • Sports Trauma
  • Trauma
Read more about me
Map in Salt Lake City, Utah for JESSIE BRUNELLE therapy location.
13.7 miles from you