Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
I utilize evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My goal is to provide a safe space where people can verbalize their concerns and navigate through these challenges.
explore the depths of your experiences and emotions, unraveling the layers that shape your thoughts and behaviors.
explore the depths of your experiences and emotions, unraveling the layers that shape your thoughts and behaviors.
I encourage you to lead the direction of our sessions, empowering you to explore what matters most to you.
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
I deeply value collaboration and transparency. I believe that therapy is most effective when clients and therapists work together as equal partners in the healing process.
I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.
I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.
I use a person-centered and strengths-based approach to create a nonjudgmental space in which people are able to gain insight into their life circumstances. I also draw on a variety of evidence-based practices to match your needs.
The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.
The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.
My ultimate goal as a Counselor/Therapist is to provide an unbiased and open outlet to process emotions and feelings that present in the lives of my client’s. It is my goal to work with families, couples, individuals of varying age groups.