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Anxiety Therapists in Federal Way, WA


picture of therapist named Vlasi Vlahosotiros

Vlasi Vlahosotiros

My approach to therapy: My therapy style is holistic, embodied, trauma-informed, and is tailored to the unique needs of the individual. I bring specialized, ongoing training in Eye-Movement Desensitization & Reprogramming (EMDR), and the Gottman Method.

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  • Accepting Clients

  • Online Only

picture of therapist named Stacey Hannigan

Stacey Hannigan

My approach to therapy: I treat trauma and anxiety by combining mind and body approaches, including EMDR, mindfulness, and various somatic (body-based) techniques. I'll also focus on helping you to better understand yourself and your reactions with curiosity, not judgement.

  • Accepting Clients

  • Online Only

picture of therapist named Shannon Flanakin

Shannon Flanakin

My approach to therapy: My approach is guided by the principles of Acceptance and Commitment Therapy (ACT), which integrates cognitive-behavioral techniques and mindfulness practices to help you embrace challenges and create a meaningful life that aligns with your values.

  • Accepting Clients

  • Online Only

picture of therapist named Melissa Lozito

Melissa Lozito

My approach to therapy: I use a client centered, strengths perspective, multicultural, inclusivity, gender affirming, neurodivergent affirming, & solution focused while providing a safe, non-judgmental, & respectful environment to help you reach your goals.

  • Accepting Clients

  • Online Only

picture of therapist named Jessie Bliss

Jessie Bliss

My approach to therapy: Change happens when you feel truly seen and supported. I meet you where you are, tailoring therapy to your needs—whether you're facing anxiety, depression, or relationship struggles. Your services are about you and what you need.

  • Accepting Clients

  • Online Only

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Ryan Kopyar

My approach to therapy: Something to know about my approach is that I view healing as both a psychological and spiritual journey. I create a space where you can speak freely, feel deeply, and reconnect with your inner wisdom. My style is compassionate, intuitive, and grounded—where personal growth isn’t just about managing symptoms, but about aligning with who you truly are.

  • Accepting Clients

  • Online Only

picture of therapist named Deb Dettman

Deb Dettman

My approach to therapy: I will make you feel understood while also challenging you and holding you accountable to do the work. I'll help you set specific goals and then we'll figure out what is working and what is not and adapt accordingly. I have a lot of suggestions.

  • Accepting Clients

  • Online Only

picture of therapist named Veronika Stutz

Veronika Stutz

My approach to therapy: I offer relief from anxiety, panic attacks, PTSD, relationship problems, and depressive symptoms by tracing the cause back into the past when traumatic experiences dimished or changed you. I then utilize EMDR to create neurological change for the better. I welcome LGBTQ+, I support any minority, and I work with ethical non-monogamy, polyamory, and kink.

  • Accepting Clients

  • Online Only

picture of therapist named Morgan Oakes

Morgan Oakes

My approach to therapy: I don’t do one-size-fits-all therapy. I tailor evidence-based strategies to your needs, combining honesty, grit, and collaboration. My goal is to help you stop pretending you’re “fine” and build real tools for managing anxiety, depression, trauma, grief, ADHD, or feeling stuck.

  • Accepting Clients

  • Online Only

picture of therapist named Jennifer Miesch

Jennifer Miesch

My approach to therapy: My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

  • Accepting Clients

  • Online Only

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Find Anxiety Therapists & Counselors in Federal Way, WA.

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.


Explore our guide to therapy

How Does Therapy Help?