Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: My therapy style is holistic, embodied, trauma-informed, and is tailored to the unique needs of the individual. I bring specialized, ongoing training in Eye-Movement Desensitization & Reprogramming (EMDR), and the Gottman Method.
Accepting Clients
Online Only
My approach to therapy: I treat trauma and anxiety by combining mind and body approaches, including EMDR, mindfulness, and various somatic (body-based) techniques. I'll also focus on helping you to better understand yourself and your reactions with curiosity, not judgement.
Accepting Clients
Online Only
My approach to therapy: My approach is guided by the principles of Acceptance and Commitment Therapy (ACT), which integrates cognitive-behavioral techniques and mindfulness practices to help you embrace challenges and create a meaningful life that aligns with your values.
Accepting Clients
Online Only
My approach to therapy: I use a client centered, strengths perspective, multicultural, inclusivity, gender affirming, neurodivergent affirming, & solution focused while providing a safe, non-judgmental, & respectful environment to help you reach your goals.
Accepting Clients
Online Only
My approach to therapy: Change happens when you feel truly seen and supported. I meet you where you are, tailoring therapy to your needs—whether you're facing anxiety, depression, or relationship struggles. Your services are about you and what you need.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: Something to know about my approach is that I view healing as both a psychological and spiritual journey. I create a space where you can speak freely, feel deeply, and reconnect with your inner wisdom. My style is compassionate, intuitive, and grounded—where personal growth isn’t just about managing symptoms, but about aligning with who you truly are.
Accepting Clients
Online Only
My approach to therapy: I will make you feel understood while also challenging you and holding you accountable to do the work. I'll help you set specific goals and then we'll figure out what is working and what is not and adapt accordingly. I have a lot of suggestions.
Accepting Clients
Online Only
My approach to therapy: I offer relief from anxiety, panic attacks, PTSD, relationship problems, and depressive symptoms by tracing the cause back into the past when traumatic experiences dimished or changed you. I then utilize EMDR to create neurological change for the better. I welcome LGBTQ+, I support any minority, and I work with ethical non-monogamy, polyamory, and kink.
Accepting Clients
Online Only
My approach to therapy: I don’t do one-size-fits-all therapy. I tailor evidence-based strategies to your needs, combining honesty, grit, and collaboration. My goal is to help you stop pretending you’re “fine” and build real tools for managing anxiety, depression, trauma, grief, ADHD, or feeling stuck.
Accepting Clients
Online Only
My approach to therapy: My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.
At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
When you’re experiencing anxiety, you may exhibit several symptoms, including:
But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.