Read More 3 minute read PParenthood Moms, It’s Okay to Ask for HelpbyJessica EisemanDecember 30, 2019 Moms, It’s Okay to Ask for Help–The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S,…
Read More 3 minute read SSelf-care New Year, New You? Are Intentions Better Than Resolutions?byJessica EisemanDecember 26, 2019 New Year, New You? Are Intentions Better Than Resolutions? Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP Doesn’t…
Read More 1 minute read ##VoicesOfTherapy #VoicesOfTherapy: Learning to Open UpbyMental Health MatchDecember 23, 2019 I first went to therapy in college, somewhat by force. My friends were worried about me (I was…
Read More 5 minute read DDepression 6 Feelings you Feel in December (and what to do about them)byMental Health MatchDecember 19, 2019 You are probably experiencing it now: December feels different than any other month. Why does December feel so…
Read More 1 minute read ##VoicesOfTherapy #VoicesOfTherapy: Love Beyond LabelsbyMental Health MatchDecember 19, 2019 “Therapy helped me love my queer self for who I am. I learned that I didn’t need to…
Read More 2 minute read FFamilies Note To Self: The Holidays Can Be HardbyJessica EisemanDecember 18, 2019 ‘Tis the season for joy holiday cheer heavy hearts. Just a friendly reminder that the holidays are not…
Read More 3 minute read ##VoicesOfTherapy #Voicesoftherapy: Therapy vs Grief TherapybyMental Health MatchDecember 18, 2019 This will be the third Christmas Eve without my father. This will be the third Christmas Eve where…
Read More 2 minute read ##VoicesOfTherapy #Voicesoftherapy: From Grief to GrowthbyMental Health MatchDecember 18, 2019 I recently heard a saying that perfectly captures my experience with therapy: “Your eye has a light part…
Read More 4 minute read TTherapy Wondering If You Should See a Therapist?byJessica EisemanDecember 18, 2019 Wondering If You Should See a Therapist? Have you ever wondered if you should see a therapist? Jessica Eiseman,…
Read More 3 minute read GGrief Grieving While ParentingbyJessica EisemanDecember 5, 2019 Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC Parenting is a bitch, overwhelmingly difficult at times,…