Moms, It’s Okay to Ask for Help–Maternal Mental Health
Moms, It’s Okay to Ask for Help–The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S,…
New Year, New You? Are Intentions Better Than Resolutions?
New Year, New You? Are Intentions Better Than Resolutions? Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP Doesn’t…
#VoicesOfTherapy: Learning to Open Up
I first went to therapy in college, somewhat by force. My friends were worried about me (I was…
6 Feelings you Feel in December (and what to do about them)
You are probably experiencing it now: December feels different than any other month. Why does December feel so…
#VoicesOfTherapy: Love Beyond Labels
“Therapy helped me love my queer self for who I am. I learned that I didn’t need to…
Note To Self: The Holidays Can Be Hard
‘Tis the season for joy holiday cheer heavy hearts. Just a friendly reminder that the holidays are not…
#Voicesoftherapy: Therapy vs Grief Therapy
This will be the third Christmas Eve without my father. This will be the third Christmas Eve where…
#Voicesoftherapy: From Grief to Growth
I recently heard a saying that perfectly captures my experience with therapy: “Your eye has a light part…
Wondering If You Should See a Therapist?
Wondering If You Should See a Therapist? Have you ever wondered if you should see a therapist? Jessica Eiseman,…
Grieving While Parenting
Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC Parenting is a bitch, overwhelmingly difficult at times,…