Ariana Martinez
Together, we will:
Engage in deep reflection to explore how past experiences may be affecting how you engage with yourself and those around you. We will hold space for reframing unhelpful thoughts, and setting meaningful goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAriana Martinez
Together, we will:
Engage in deep reflection to explore how past experiences may be affecting how you engage with yourself and those around you. We will hold space for reframing unhelpful thoughts, and setting meaningful goals.
Something to know about my approach is:
I use a strength-based approach to assist clients in building their mind-body connection through confidence work, self-awareness, and discipline. I help client's gain coping skills to move forward and gain a sense of control over their life.
FOCUS AREAS:
- Adult ADHD
- Anger
- Anxiety Disorders
- Anxiety-Driven Anger
- Coping Skills
- Depression
- Distress Tolerance
- Interfaith Relationships
- Life Transitions
- Relationship Distress
- Seasonal Depression
- Stress
- Young Adults
- Young Professionals
Lexy Fresolo
Together, we will:
Identify your needs and create a supportive plan that validates your lived experiences. We will use a collaborative approach to process the root of the issues bringing you to therapy. We will explore skills to help you navigate life in a healthy way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLexy Fresolo
Together, we will:
Identify your needs and create a supportive plan that validates your lived experiences. We will use a collaborative approach to process the root of the issues bringing you to therapy. We will explore skills to help you navigate life in a healthy way.
Something to know about my approach is:
My therapeutic style incorporates CBT, ACT, trauma informed care, and strength based approaches to drive healing, growth, and understanding. This is a collaborative effort, and I will work with you on developing goals that will best support you.
FOCUS AREAS:
- Anxiety Disorders
- Coping Skills
- Criminal Justice Involvement
- Depression
- Distress Tolerance
- Life Transitions
- Relationship Distress
- Seasonal Depression
- Stress
- Trauma
- Young Adults
- Young Professionals
Samuel Newman
Together, we will:
Together we will work to improve insight into your thoughts, emotions, behaviors, and relationships; develop tools to better manage your emotions and resolve problems; and increase motivation to help you achieve your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamuel Newman
Together, we will:
Together we will work to improve insight into your thoughts, emotions, behaviors, and relationships; develop tools to better manage your emotions and resolve problems; and increase motivation to help you achieve your goals.
Something to know about my approach is:
My approach aims to help clients explore and process their emotions while assisting them in reframing unhelpful thought-patterns, overcoming obstacles, and motivating them to pursue their goals.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Motivation
- Procrastination
- Trauma
Caroline Green
Together, we will:
Work collaboratively to help you accomplish your goals. We will find new insights into managing life's stressors, creating healthy boundaries, and achieve that feeling of empowerment. We will help you to feel fulfilled and a priority in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Green
Together, we will:
Work collaboratively to help you accomplish your goals. We will find new insights into managing life's stressors, creating healthy boundaries, and achieve that feeling of empowerment. We will help you to feel fulfilled and a priority in your life.
Something to know about my approach is:
I provide a safe, empathetic, and supportive atmosphere where you can explore your feelings and find solutions that work best for you. My goal is to develop a trusting relationship with you – a relationship that allows you to feel validated.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Communication Skills
- Depression
- Motivation
- Procrastination
- School Issues
- Self-Esteem
- Stress
Rachel Vadney
Together, we will:
Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Vadney
Together, we will:
Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
Something to know about my approach is:
I integrate evidence-based treatments (i.e., CBT, ACT, ARC) with strength-based approaches. My style is collaborative, using humor and gentle honesty to help clients work toward change.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Coping Skills
- Family Conflict
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Stress
- Trauma
