Browse > 02108 > Self Harm

Find Self Harm Therapists & Counselors in 02108.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

02108 Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
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Picture of Michelle Hoffman, mental health therapist in Massachusetts
Michelle Hoffman
Together, we will:

We will learn to identify what led to the current challenges and how those factors can be changed. Together, we will create healthier patterns of emotional expression and communication for families/individuals while managing all safety concerns.


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Picture of Michelle Hoffman, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

We will learn to identify what led to the current challenges and how those factors can be changed. Together, we will create healthier patterns of emotional expression and communication for families/individuals while managing all safety concerns.

Something to know about my approach is:

I use a family or individual's strengths and past successes to help them create the life they want to live. Humor, movement, videos, and art all can be used in sessions to help express emotions when talking may not be effective.

FOCUS AREAS:
  • Adolescent Anxiety
  • Borderline Personality
  • School Resistance
  • Self-Harm
  • Suicidal Ideation
  • Teen Depression
Read more about me
Map in Natick, Massachusetts for Michelle Hoffman therapy location.
13.9 miles from you
Picture of Holly Lark, mental health therapist in Massachusetts, Texas
Holly Lark
Together, we will:

Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you


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Are We a Match?

Take Our Survey
Picture of Holly Lark, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you

Something to know about my approach is:

My approach is designed to adjust to your unique personality and specific needs, ensuring a tailored experience just for you.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Bipolar Disorder
  • Bisexuality
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Learning Disabilities
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Stress
  • Transgender
  • Women
Read more about me
Holly Lark remote and phone therapy in Massachusetts, Texas
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Picture of Natasha Snipes, mental health therapist in Florida, Massachusetts
Natasha Snipes
Together, we will:

Develop a practical plan to learn and practice new tools that can help to explore life’s challenges that lead to feelings of loneliness, sadness, anxiety, insecure, and overwhelmed. We will work on feeling grounded, confident, and more in control.


View Profile

Are We a Match?

Take Our Survey
Picture of Natasha Snipes, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a practical plan to learn and practice new tools that can help to explore life’s challenges that lead to feelings of loneliness, sadness, anxiety, insecure, and overwhelmed. We will work on feeling grounded, confident, and more in control.

Something to know about my approach is:

I am trained in CBT, TF-CBT, motivational interviewing, CAMS, and Behavioral therapies to treat trauma, depression, anxiety, suicidal thoughts or self-harm. I also integrate creativity when needed and approach our sessions with compassion.

FOCUS AREAS:
  • Adjustment Disorders
  • Child Abuse
  • Communication Skills
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • High School
  • Major Depressive Disorder
  • Military Life Transition
  • Moving and Relocation
  • Multicultural Identity
  • Parent of Sexual Abuse Survivor
  • Rape and Sexual Assault
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Starting College
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Trauma From Abuse
  • Trauma-Related Disorders
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Natasha Snipes remote and phone therapy in Florida, Massachusetts
Picture of Allen Shamon, mental health therapist in Florida, Idaho, Maine, Massachusetts, Nevada, New Hampshire, New Jersey
Allen Shamon
Together, we will:

Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.


View Profile

Are We a Match?

Take Our Survey
Picture of Allen Shamon, mental health therapist in Florida, Idaho, Maine, Massachusetts, Nevada, New Hampshire, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.

Something to know about my approach is:

I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with care & I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Gender Transition
  • Grief
  • Infidelity
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Military Life Transition
  • Narcissism
  • Narcissistic Abuse
  • Pornography
  • Self-Acceptance
  • Self-Actualization
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sex Therapy
  • Sexual Abuse
  • Veterans/Military Families
Read more about me
Allen Shamon remote and phone therapy in Florida, Idaho, Maine, Massachusetts, Nevada, New Hampshire, New Jersey
Picture of Sarah McGowan, mental health therapist in Massachusetts
Sarah McGowan
Together, we will:

Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.


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Are We a Match?

Take Our Survey
Picture of Sarah McGowan, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.

Something to know about my approach is:

My past work in special education and working with students with trauma prepared me to serve clients with mood and learning disorders through therapy. If this is you, now is the time to reach out!

FOCUS AREAS:
  • Academic Issues
  • ADHD Testing
  • Adoption
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • Children
  • Coaching
  • Communication Skills
  • Depression
  • Family Dynamics
  • Gaslighting
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Parenting Special Needs Children
  • Personality Disorders
  • Relationships
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women
  • Work Stress
  • Young Adults
Read more about me
Sarah McGowan remote and phone therapy in Massachusetts