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Find Work-Life Balance Therapists & Counselors in 02108.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

02108 Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (72 total therapists)
Showing 1 - 5 (72 total therapists)
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Picture of Rachael Lastoff, mental health therapist in Georgia, Kentucky, Massachusetts, North Carolina, Ohio,
Rachael Lastoff
Together, we will:

Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.


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Are We a Match?

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Picture of Rachael Lastoff, mental health therapist in Georgia, Kentucky, Massachusetts, North Carolina, Ohio,
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.

Something to know about my approach is:

I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.

FOCUS AREAS:
  • Boundaries
  • Ethical Non-Monogamy
  • Gender Identity
  • Open Relationships
  • Polyamory
  • Premarital Counseling
  • Relationship Distress
  • Relationships
  • Sexuality
  • Sexual Orientation
Read more about me
Map in Newport, Kentucky for Rachael Lastoff therapy location.
0.2 miles from you
Picture of Lubenji Laforest, mental health therapist in Massachusetts
Lubenji Laforest
Together, we will:

We'll work collaboratively to address the challenges that you are facing. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass as half full instead of half empty.


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Are We a Match?

Take Our Survey
Picture of Lubenji Laforest, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work collaboratively to address the challenges that you are facing. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass as half full instead of half empty.

Something to know about my approach is:

My counseling style is collaborative and direct, with a soft approach. The clients develop life-changing habits through various psychotherapy methods and collaborative treatment measures to help them cope with life’s various obstacles.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Complex Trauma
  • Couples
  • Depression
  • Families
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Workplace Issues
Read more about me
Map in Weymouth, Massachusetts for Lubenji Laforest therapy location.
0.6 miles from you
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Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
Dr. Nazia Denese
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!


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Are We a Match?

Take Our Survey
Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!

Something to know about my approach is:

I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Caregivers
  • Chronic Stress
  • College Students
  • Cultural Adjustment
  • Depression
  • Depressive Disorders
  • Feeling Lost
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Job Stress
  • Loneliness
  • Mild Depression
  • Millenials
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Selective Mutism
  • Social Anxiety
  • Stress
  • Trauma
  • Women
  • Work Stress
  • Young Women
Read more about me
Map in Brookline, Massachusetts for Dr. Nazia Denese therapy location.
2.4 miles from you
Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
Sarah Levy
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.

Something to know about my approach is:

I bring a holistic approach to navigating mental health. We'll start with a focus on getting comfortable in the therapy space and explore the physical, mental, and emotional impacts on your well-being.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Disenfranchised Grief
  • Relationship Distress
  • Sexual Trauma
  • Work-Life Balance
Read more about me
Map in Arlington, Massachusetts for Sarah Levy therapy location.
6.7 miles from you
Picture of Mackenzie Stocum, mental health therapist in Massachusetts, Pennsylvania
Mackenzie Stocum
Together, we will:

create real change through cultivating insight around your thoughts, feelings, and behaviors in the context of your life, relationships, and the world around you. I can also support you in developing healthier, more effective coping skills.


View Profile

Are We a Match?

Take Our Survey
Picture of Mackenzie Stocum, mental health therapist in Massachusetts, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create real change through cultivating insight around your thoughts, feelings, and behaviors in the context of your life, relationships, and the world around you. I can also support you in developing healthier, more effective coping skills.

Something to know about my approach is:

I see the therapeutic process as a collaborative process between the therapist and the client that cannot take a one-size-fits-all approach, as each client brings a unique experience and set of wants and needs to therapy. You know you best!

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Gender Identity
  • Grief
  • Life Transitions
  • Relationships
  • Sexuality
  • Stress
Read more about me
Mackenzie Stocum remote and phone therapy in Massachusetts, Pennsylvania