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Find Worry Therapists & Counselors in 02108.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

02108 Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (119 total therapists)
Showing 1 - 5 (119 total therapists)
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Picture of Lubenji Laforest, mental health therapist in Massachusetts
Lubenji Laforest
Together, we will:

We'll work collaboratively to address the challenges that you are facing. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass as half full instead of half empty.


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Picture of Lubenji Laforest, mental health therapist in Massachusetts
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Together, we will:

We'll work collaboratively to address the challenges that you are facing. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass as half full instead of half empty.

Something to know about my approach is:

My counseling style is collaborative and direct, with a soft approach. The clients develop life-changing habits through various psychotherapy methods and collaborative treatment measures to help them cope with life’s various obstacles.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Complex Trauma
  • Couples
  • Depression
  • Families
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Workplace Issues
Read more about me
Map in Weymouth, Massachusetts for Lubenji Laforest therapy location.
0.6 miles from you
Picture of Molly Donovan, mental health therapist in Massachusetts
Molly Donovan
Together, we will:

I offer the guidance, support and tools to help you navigate your life and experience greater moments of joy and peace.


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Picture of Molly Donovan, mental health therapist in Massachusetts
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Together, we will:

I offer the guidance, support and tools to help you navigate your life and experience greater moments of joy and peace.

Something to know about my approach is:

My clients experience an improved relationship with themselves, and hence, live happier lives. My treatment approach is a combination of providing concrete tools for immediate relief, along with a safe space for you to share thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
Read more about me
Map in Cambridge, Massachusetts for Molly Donovan therapy location.
2.3 miles from you
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Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
Dr. Nazia Denese
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!


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Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
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Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!

Something to know about my approach is:

I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Caregivers
  • Chronic Stress
  • College Students
  • Cultural Adjustment
  • Depression
  • Depressive Disorders
  • Feeling Lost
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Job Stress
  • Loneliness
  • Mild Depression
  • Millenials
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Selective Mutism
  • Social Anxiety
  • Stress
  • Trauma
  • Women
  • Work Stress
  • Young Women
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Map in Brookline, Massachusetts for Dr. Nazia Denese therapy location.
2.4 miles from you
Picture of  Omega Therapy Practice, mental health therapist in Massachusetts
Omega Therapy Practice
Together, we will:

I will respect your privacy and aspire to gain your trust as I support you in this healing and growth process.I am mindful of the privacy of my clients, the initial hesitancy of seeking help.


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Picture of  Omega Therapy Practice, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will respect your privacy and aspire to gain your trust as I support you in this healing and growth process.I am mindful of the privacy of my clients, the initial hesitancy of seeking help.

Something to know about my approach is:

I am very empathetic, compassionate, eager professionals who identify obstacles and develop coping strategies for those in need of our help. I focus on strength-based, solution-focused, CBT & trauma-informed.

FOCUS AREAS:
  • Depression
  • Grief
  • High Anxiety
  • Job Stress
  • Nonbinary Gender Identity
  • School Issues
Read more about me
Map in Medford, Massachusetts for  Omega Therapy Practice therapy location.
4.8 miles from you
Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
Sarah Levy
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.

Something to know about my approach is:

I bring a holistic approach to navigating mental health. We'll start with a focus on getting comfortable in the therapy space and explore the physical, mental, and emotional impacts on your well-being.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Disenfranchised Grief
  • Relationship Distress
  • Sexual Trauma
  • Work-Life Balance
Read more about me
Map in Arlington, Massachusetts for Sarah Levy therapy location.
6.7 miles from you