Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.
Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.
I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.
We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.
We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.
You will own your experience. We will discuss what brought you here and, when you are ready, I will challenge you to look deeper. You may experience feelings of validation, acknowledgment, relief, and self-understanding.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
I am a collaborative therapist who believes that any relationship is built on trust and communication. You are the expert of your life and together we can work to explore and build on those strengths. I am passionate about hope in healing.
We understand that there will be shifts in our lives that are unexpected and unavoidable and no two individuals are the same, so we tailor our sessions together to address challenges unique to you that help normalize the often awkward experience of l
We understand that there will be shifts in our lives that are unexpected and unavoidable and no two individuals are the same, so we tailor our sessions together to address challenges unique to you that help normalize the often awkward experience of l
Rai of SonShine Wellness provides the space for individuals, to get the help that they need in a reverent, empathic, and confidential manner.
My client experience has varied throughout the lifespan, treatment settings and socio-economic status and themes have often focused coping skills, childhood experiences and attachment, anger, anxiety, self-esteem and addiction.
My client experience has varied throughout the lifespan, treatment settings and socio-economic status and themes have often focused coping skills, childhood experiences and attachment, anger, anxiety, self-esteem and addiction.
I believe everyone deserves to be given a chance, and I strive to remember that everyone has an important story to tell. I value authenticity and to allow space for people to feel they can be seen in their experiences, feelings and journey.