My clients often come to therapy looking for space to be seen as themselves while they explore identity issues, values, and relationships with self and others.
My clients often come to therapy looking for space to be seen as themselves while they explore identity issues, values, and relationships with self and others.
My therapeutic style is integrative, drawing from humanistic, attachment-based and trauma-informed approaches. Together, we will explore practical strategies and uncover inner strengths.
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
My therapeutic style is client-centered and collaborative, providing a safe space for clients to share. I tailor treatment to fit an individual's unique needs and provide trauma informed, culturally competent, and affirmative care.
In our sessions, my goal is to create a safe space for you. We will consider work/life demands, setting limits, self- care practices, and ways to care for yourself as you have for others.
In our sessions, my goal is to create a safe space for you. We will consider work/life demands, setting limits, self- care practices, and ways to care for yourself as you have for others.
My approach will always be respectful, warm, supportive and open- minded. I will help you see your strengths, explore your options, and navigate the challenges.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.
At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.
I utilizes person-centered therapy approach with a collaboration of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT) & Self Care/Mindfulness techniques within my treatment.