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Find Social Anxiety Therapists & Counselors in 06234.

 

Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

06234 Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (111 total therapists)
Showing 1 - 5 (111 total therapists)
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Picture of Gayle  Weill, mental health therapist in Connecticut, Florida, New York
Gayle Weill
Together, we will:

I work with mothers of young children who want to overcome feelings of anxiety, kick parenting stress to the curb, and learn how to communicate better with the people they love.


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Picture of Gayle  Weill, mental health therapist in Connecticut, Florida, New York
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I work with mothers of young children who want to overcome feelings of anxiety, kick parenting stress to the curb, and learn how to communicate better with the people they love.

Something to know about my approach is:

Sessions with me usually look a lot more like a deep conversation than you simply talking. Talking can be very therapeutic (and I promise there will be lots of that!), but I’m someone who will really get in there and be dynamic with you.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Parent-Child Relationship
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Professional Women
  • Social Anxiety
  • Women
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Gayle  Weill remote and phone therapy in Connecticut, Florida, New York
Picture of Grace Annan, mental health therapist in Connecticut, Delaware, District Of Columbia, Florida, New Jersey
Grace Annan
Together, we will:

Explore the underlying factors of your struggles, develop practical strategies for change, and build a healthier relationship with yourself. We’ll work on enhancing self-compassion, resilience, and overall mental well-being.


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Picture of Grace Annan, mental health therapist in Connecticut, Delaware, District Of Columbia, Florida, New Jersey
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Together, we will:

Explore the underlying factors of your struggles, develop practical strategies for change, and build a healthier relationship with yourself. We’ll work on enhancing self-compassion, resilience, and overall mental well-being.

Something to know about my approach is:

I integrate various therapeutic techniques, including CBT-E, ACT, FBT, and mindfulness, to create a personalized treatment plan. I tailor my methods to each client's unique needs, ensuring a collaborative and individualized approach.

FOCUS AREAS:
  • Anorexia
  • Anxiety Disorders
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Disordered Eating
  • Eating Disorders
  • Emotional Eating
  • Food and Eating Concerns
  • Life Transitions
  • Motherhood
  • Self-Esteem
  • Stress
  • Stress Eating
  • Women
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Grace Annan remote and phone therapy in Connecticut, Delaware, District Of Columbia, Florida, New Jersey
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Picture of Nicole Kraus, mental health therapist in Connecticut, New York
Nicole Kraus
Together, we will:

Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.


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Picture of Nicole Kraus, mental health therapist in Connecticut, New York
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Together, we will:

Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.

Something to know about my approach is:

I use evidence based modalities, humor, transparency and I incorporate play! I do not practice with a one-size fits all approach, and like to get creative with problem solving in a way that feels most aligned with you.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Inner Child
  • Neurodivergence
  • Self-Acceptance
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Nicole Kraus remote and phone therapy in Connecticut, New York
Picture of Omolola Aragbada, mental health therapist in Connecticut
Omolola Aragbada
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After our first session, you'll feel truly listened to. I'll create a personalized treatment plan just for you, focusing on your current needs and future goals.


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Picture of Omolola Aragbada, mental health therapist in Connecticut
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Together, we will:

After our first session, you'll feel truly listened to. I'll create a personalized treatment plan just for you, focusing on your current needs and future goals.

Something to know about my approach is:

I tailor my treatment approaches to meet the unique needs of each person. I prioritize providing supportive therapy in every session to ensure all your needs are addressed and met effectively.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Omolola Aragbada remote and phone therapy in Connecticut
Picture of Pamela English, mental health therapist in Connecticut
Pamela English
Together, we will:

In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.


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Are We a Match?

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Picture of Pamela English, mental health therapist in Connecticut
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Are We a Match?

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Together, we will:

In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.

Something to know about my approach is:

I specialize in various types of therapy including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, Psycho-Education, Solution-Focused-Brief Therapy, and Dialectical Behavioral Therapy. Additionally, I incorporate art therapy for clients, especially teens and children, who find it easier to express themselves through art.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Pamela English remote and phone therapy in Connecticut