There are no limits to themes explored, and therapeutic goals will be a collaborative effort with respect for the client's autonomy. We will assess all components of your health and make needed changes at your own pace.
There are no limits to themes explored, and therapeutic goals will be a collaborative effort with respect for the client's autonomy. We will assess all components of your health and make needed changes at your own pace.
I view health holistically: mind, body, and spirit. I have a deep understanding of how our mind and body effect one another; overall health is my priority.
Through talk therapy we can create a safe space to notice and build awareness around what areas are your strengths to build off of and what areas are challenging. Using this space for open self expression is a powerful way to practice communication.
Through talk therapy we can create a safe space to notice and build awareness around what areas are your strengths to build off of and what areas are challenging. Using this space for open self expression is a powerful way to practice communication.
I work with people who are feeling overwhelmed by unhelpful thought patterns and ready to explore ways to decrease their impact. Therapy can feel challenging at times and sharing with me your feelings and thoughts about therapy is valuable to growth.
Together, we will navigate your unique situation, tapping into your inherent strengths at your own pace to overcome the challenges presented by the world.
Together, we will navigate your unique situation, tapping into your inherent strengths at your own pace to overcome the challenges presented by the world.
In today's complex and demanding society, we all inevitably encounter emotional or challenging events at various points in our lives. In my perspective on therapy, I see myself as a facilitator here to assist you.
To create a safe supportive space to explore feelings and develop coping strategies. Our goals may include improving relationships, enhancing personal well-being, and achieving a full balanced life. I am committed to helping you on this journey.
To create a safe supportive space to explore feelings and develop coping strategies. Our goals may include improving relationships, enhancing personal well-being, and achieving a full balanced life. I am committed to helping you on this journey.
I specialize in Individual, Child and Family therapy, Mental Health, and Medical issues. I use CBT, Solution Focused Brief Therapy, Motivational Interviewing, Problem Solving, and a Strengths-based approach.
Together, we will navigate through your individual journey towards reaching: your goals; fullest potential; engage in healthy, fulfilling relationships; have a deeper understanding of yourself; and create a life that is meaningful to YOU!
Together, we will navigate through your individual journey towards reaching: your goals; fullest potential; engage in healthy, fulfilling relationships; have a deeper understanding of yourself; and create a life that is meaningful to YOU!
My approach is direct, I am committed to openly sharing what I believe will be most beneficial for your personal growth and well-being. Infused with humor, my sessions aim to create a space where healing is not only transformative but also uplifting.