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My approach to therapy: we're not here to "fix" you. We're here to empower you to live the life you want while helping you calm your nervous system and feel more in control of your emotions.
In-Person or Online
Accepting Clients
My approach to therapy: My areas of expertise include addressing emotional disturbances/disorders, existential growth, and health challenges. I utilize a team of holistic specialists that will focus on the emotional, behavioral, and physical aspects of your struggles.
In-Person or Online
Accepting Clients
My approach to therapy: I focus on accepting the negative thoughts, feelings, and beliefs and committing to what matters for a more fulfilled life. We call this approach Acceptance and Commitment Therapy (ACT), a proven method for dealing with mental health.
In-Person or Online
Accepting Clients
My approach to therapy: I help couples improve communication, resolve conflict, and reconnect—especially while juggling the demands of parenting. My approach is warm and practical, focused on breaking negative patterns, deepening intimacy, and helping partners feel heard, understood, and supported in their relationship.
Online Only
Accepting Clients
My approach to therapy: My approach gently uncovers the strength, wisdom and resilience within you. Through trauma-informed care and a strength-based lens, I help release conditioned beliefs and guide you to reconnect with the empowering truth that you’ve always been enough
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I believe lasting change comes from understanding and accepting all parts of ourselves. We'll work together to transform shame into self-compassion and fear into empowered action.
In-Person or Online
Accepting Clients
My approach to therapy: I see you as a whole person, not a problem to fix. We’ll move at a pace that feels right for you, with care and curiosity guiding the process. I also gently incorporate the mind and body, because healing often happens when you feel safe enough to slow down and truly connect with yourself.
Online Only
Accepting Clients
My approach to therapy: My approach is relational, trauma-informed, and focused on helping you understand yourself more deeply. I work with people dealing with anxiety, complex trauma, emotional neglect, or questions about identity and meaning.
In-Person or Online
Accepting Clients
My approach to therapy: I work with high-achieving clients who want to feel more grounded, connected, and aligned in their lives. I blend psychology, emotional healing, sexuality, spirituality, mindfulness, body-based practices, visualization, and goal-focused work to help people move past stuck patterns, shift unconscious beliefs, and create real change.
Online Only
Accepting Clients
My approach to therapy: I utilize a person-centered, holistic and decolonized approach to therapy drawing from various modalities in order to best meet your needs, because you are more than just a client, you are a whole complex person.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Our free matching tool quickly finds the therapists who best meet your needs. Mental Health Match is a community of licensed, independent therapists who have the freedom to treat you as an individual with the highest standard of care. Try Mental Health Match today and take the guesswork out of finding a undefined therapist.