address your most pressing concerns in a way that lets you find the answers and the solutions that work for you. There is no one-size-fits-all, and I can't give you the answers - you will find them in yourself. It is my privilege to guide you.
address your most pressing concerns in a way that lets you find the answers and the solutions that work for you. There is no one-size-fits-all, and I can't give you the answers - you will find them in yourself. It is my privilege to guide you.
I will help you find the path forward, and strategies to make changes that give you space to grow and heal. My approach is trauma-informed, mindfulness-centered and I am an LGBTQ+ affirming ally. You will always be safe with me.
Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.
Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.
My goal is to provide a comfortable environment for clients to express and explore difficult emotions and circumstances. Together, we will identify practical strategies that facilitate growth outside of therapy sessions.
We will explore the patterns in your relationships-past and present that you continue to dwell on. We will focus on the problem areas and provide you tools to learn new healthy patterns and pave the way to a happier you.
We will explore the patterns in your relationships-past and present that you continue to dwell on. We will focus on the problem areas and provide you tools to learn new healthy patterns and pave the way to a happier you.
I take a client centered and eclectic approach to working with clients. I specialize in trauma treatment (EMDR), Dialectic behavioral Therapy and Cognitive Behavior Therapy. I utilize mindfulness with a client-centered and solution-focused approach.
Life is hectic and filled with twists and turns. Having someone outside of your circle to talk to and bounce ideas off of is such a useful tool that can encourage and lead you to growth in areas that you've been wanting to achieve.
Life is hectic and filled with twists and turns. Having someone outside of your circle to talk to and bounce ideas off of is such a useful tool that can encourage and lead you to growth in areas that you've been wanting to achieve.
I believe in providing a compassionate, nonjudgmental space that supports your healing and growth journey. Whether you’re facing anxiety, depression, or life transitions, I’m here to journey with you to help you achieve your goals.
In our sessions, we can explore themes like anxiety, relationships, self-esteem, and personal growth. I encourage open dialogue about your unique experiences, helping you navigate challenges and discover insights that foster healing and empowerment.
In our sessions, we can explore themes like anxiety, relationships, self-esteem, and personal growth. I encourage open dialogue about your unique experiences, helping you navigate challenges and discover insights that foster healing and empowerment.
I take an integrative, client-centered approach that blends evidence-based techniques with empathy and compassion. I focus on building a strong therapeutic alliance, helping clients explore thoughts and feelings while developing practical strategies.