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Find Stress Therapists & Counselors in 20120.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

20120 Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (157 total therapists)
Showing 1 - 5 (157 total therapists)
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Picture of Rhiannon Vergundia, mental health therapist in Virginia
Rhiannon Vergundia
Together, we will:

In our initial sessions, we will discuss the issues that bring you into therapy, and collaborate to create a plan for addressing them in a way that helps you feel like you are back in the driver's seat of your own life.


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Picture of Rhiannon Vergundia, mental health therapist in Virginia
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Take Our Survey
Together, we will:

In our initial sessions, we will discuss the issues that bring you into therapy, and collaborate to create a plan for addressing them in a way that helps you feel like you are back in the driver's seat of your own life.

Something to know about my approach is:

My approach is compassionate and client-centered, focusing on fostering personal growth and understanding each person's unique life experience. Together, we will explore the thoughts and feelings that come with the most challenging parts of life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Relationship Distress
  • Stress
Read more about me
Map in Fairfax, Virginia for Rhiannon Vergundia therapy location.
8.6 miles from you
Picture of Katie Bogard, mental health therapist in Virginia
Katie Bogard
Together, we will:

Explore your challenges, uncover strengths, and develop strategies to achieve your personal goals and enhance your well-being.


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Picture of Katie Bogard, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Explore your challenges, uncover strengths, and develop strategies to achieve your personal goals and enhance your well-being.

Something to know about my approach is:

Client-centered and integrative, combining empathy and active listening with evidence-based techniques like CBT and mindfulness. I tailor each session to individual needs, fostering a safe and supportive environment for personal growth and healing

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Coping Skills
  • Depression
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Life Changes
  • Relationship Conflict
  • Self-Esteem
  • Shame
  • Young Professionals
  • Young Women
Read more about me
Map in Fairfax, Virginia for Katie Bogard therapy location.
8.6 miles from you
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Picture of Grace Goodman, mental health therapist in Virginia
Grace Goodman
Together, we will:

Foster change & healing by exploring the root of your beliefs & unpacking your lived experiences that fuel your behaviors. We'll learn new coping skills that support you day-to-day & your long-term healing, & empower you to live the life you want.


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Are We a Match?

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Picture of Grace Goodman, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Foster change & healing by exploring the root of your beliefs & unpacking your lived experiences that fuel your behaviors. We'll learn new coping skills that support you day-to-day & your long-term healing, & empower you to live the life you want.

Something to know about my approach is:

I’m a HAES-aligned, weight-inclusive provider using an integrative approach. I believe that healing requires us to go beyond focusing on how to stop bingeing & body shame by exploring the root of why those behaviors & beliefs exist in the 1st place.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Boundaries
  • Chronic Dieting
  • Depression
  • Emotional Eating
  • Fat Liberation
  • Food and Eating Concerns
  • Health at Every Size (HAES)
  • Intuitive Eating
  • Life Transitions
  • Negative Self-Talk
  • Perfectionism
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Stress Eating
Read more about me
Map in Herndon, Virginia for Grace Goodman therapy location.
9.6 miles from you
Picture of Priscilla Wilson, mental health therapist in Florida, Minnesota, Texas, Virginia, Wisconsin
Priscilla Wilson
Together, we will:

Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.


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Are We a Match?

Take Our Survey
Picture of Priscilla Wilson, mental health therapist in Florida, Minnesota, Texas, Virginia, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.

Something to know about my approach is:

My approach is to guide Clients as they work toward positive change, and healthy balance as well as personal insight into their situation using a variety of theories with the option integrating faith based counseling.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Couples
  • Depression
  • Divorce and Separation
  • Law Enforcement
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Marriage
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Therapy
  • Sexual Health
  • Stress
  • Trauma
  • Veterans/Military Families
  • Women’s Health
Read more about me
Map in Arlington, Virginia for Priscilla Wilson therapy location.
19.9 miles from you
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Map in Arlington, Virginia for Dr. Anthony LoPresti therapy location.
21.6 miles from you