Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
I believe that there are no cookie cutter approaches to solutions and each couple (client) should have the opportunity and safe space to create what is healthy on their unique terms.
explore where you are feeling stuck in your life and uncover ways to live a more authentic you
explore where you are feeling stuck in your life and uncover ways to live a more authentic you
I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.
Go on a journey through your life; setting goals, uncovering and processing past traumas abs discouraging new behavioral patterns to help for the change you desire..
Go on a journey through your life; setting goals, uncovering and processing past traumas abs discouraging new behavioral patterns to help for the change you desire..
I’m generally straight forward. I view therapy as a journey that you and I will embark on together.
We will identify healthy perceptions of yourself, and strengthen interpersonal relationships. We will explore thoughts and feelings, and process unresolved trauma. Together we will develop a plan that will help you on your journey of healing.
We will identify healthy perceptions of yourself, and strengthen interpersonal relationships. We will explore thoughts and feelings, and process unresolved trauma. Together we will develop a plan that will help you on your journey of healing.
I use a combination of approaches to include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization reprocessing (EMDR).
I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? we will develop a toolbox with coping skills that will help deal with moments of struggle, and increase self love.
I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? we will develop a toolbox with coping skills that will help deal with moments of struggle, and increase self love.
I provide trauma-informed care to people experiencing symptoms of depression, anxiety, grief, immigration issues and traumatic experiences. My biggest goal is to make you feel heard, seen and worthy.